11-18-21, 12:41 PM | |
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Join Date: Jan 2002
Location: Western NY
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Hi all - it's "one of those days" at work today (unfortunately there are more and more of those).
I do have a new "lunch break" video that I filmed a couple of days ago and set to post today: https://youtu.be/A_ZuJlY4i-Q
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11-19-21, 08:24 AM | |
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Join Date: Jan 2002
Location: Western NY
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cyana, sorry that you've had a frustrating week too! It's hard to deal with work issues and other issues at the same time; I keep having family stuff pop up.
Sandra, I appreciate the sympathy! Yes, it's related to our current director only being here one more week and me taking over her duties as well as ongoing staff issues/conflicts in our department (that I am now going to have to deal with more directly). Margot, thanks for the Season 14 preview report! I really like Kate's yoga videos because she is goofy like me. Happy Friday to everyone; I hope you all have something to look forward to this weekend.
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Beth aka Toaster (she/her) Follow me @YogiBethC YouTube|Instagram|Facebook And yes, I am Reviewer Dr. Beth on Amazon. |
11-19-21, 11:24 AM | |
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Join Date: Jan 2002
Location: Western NY
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Paine, I'm so happy it was helpful to you! Thanks to Baxter Bell (Yoga for Healthy Aging training), I am definitely adding more dynamic moves to my yoga teaching. It's helpful to me because then I can switch things up in class by deciding to do a static hold or to be more dynamic; I also think the mobility work is nice for the short practices.
LOL about that shirt - it's kind of an old one that I got from Goodwill (although probably 80-90% of my clothes are from Goodwill). For the lunch break videos, I try to wear my "work" clothes; that video was kind of in-between since I filmed it on a work-from-home day. ETA add: Oops, I was thinking about the wrong shirt...I was thinking of the one from the prior video, the restorative one. But otherwise, my answer is the same, that shirt is an old shirt from Goodwill too. I do really like that one b/c I like the style of how it is gathered in the front (although it's longer in the front than the back, which is a little weird), and I like that the different colors make it easy to match with bottoms.
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Beth aka Toaster (she/her) Follow me @YogiBethC YouTube|Instagram|Facebook And yes, I am Reviewer Dr. Beth on Amazon. |
11-19-21, 01:15 PM | |
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Join Date: Jan 2002
Location: Western NY
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Pam, I could definitely understand 9 days of company being exhausting (even if fun). I hope you get your rest time soon!
Today has been a much better day, but KNOCK WOOD since last Friday afternoon I wound up dealing with a crisis situation at the 11th hour.
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Beth aka Toaster (she/her) Follow me @YogiBethC YouTube|Instagram|Facebook And yes, I am Reviewer Dr. Beth on Amazon. |
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