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Old 10-31-21, 10:26 AM  
rhbrand
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Quote:
Originally Posted by Elsie View Post
That sounds great!! What so many have longed for!
I hope not too much shorter. When the weights routines start being under 45 mins, I find then Cathe rips through the sets too fast. At least that's mostly been the case to me. I LOVE the back off sets method/pacing from STS. Although I really like (new to me) RWH lifting program, I find its still relatively too speedy.

Thank you facebookers (is that a thing, lol) for sharing what you all have been seeing.
I think they were referring to the amount of workouts. I mean STS with 40 workouts is a LOT of work to produce. I think they were meaning shorter in the 12 is smaller than 40. But it was after midnight when I read it, so I could be wrong,
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Old 10-31-21, 12:04 PM  
fanofladyvols
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I am super excited about it and I vaguely remember not as long as an hour long workouts with various premixes. She said several times about making them time efficient and similar in nature to Meso 2 and 3 was the plan with mobility work included. I heard references made to something that was in between Xtrain and full STS. She did also say they were still in planning stages so I'm sure things once fully fleshed could differ but that was her focus anyway.

All I know is based on what I heard I'm all in!! Woot WOOT WOOT!!
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Old 10-31-21, 12:10 PM  
tiletha444
 
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Originally Posted by rhbrand View Post
I think they were referring to the amount of workouts. I mean STS with 40 workouts is a LOT of work to produce. I think they were meaning shorter in the 12 is smaller than 40. But it was after midnight when I read it, so I could be wrong,
They are supposed to be shorter in length - around 45 minutes. Also, there will be premixes! I am super excited!!!
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Old 10-31-21, 12:13 PM  
tiletha444
 
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Originally Posted by pharma_gal View Post
Excited for any new Cathe series. But this sounds like a big project so most likely we wonít see these until summer next year or spring at the earliest. I hope that are ready to film.
The project is still in the early planning stages. I'm guessing a fall 2022 release.
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Old 10-31-21, 12:44 PM  
Messe
 
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Dear Cathe,

Please release this new series before I'm too old to enjoy it.

Your Friend,

Martha aka Messe
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Old 10-31-21, 01:17 PM  
cyana
 
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Dear Cathe,

Please release this new series before I'm too old to enjoy it.

Your Friend,

Martha aka Messe

LOL! This totally cracked me up.
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Old 10-31-21, 01:43 PM  
Denise R
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Omg, I am stoked! This is what I was hoping for! Take my $$$$
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Old 10-31-21, 02:25 PM  
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Quote:
Originally Posted by rhbrand View Post
Just saw someone post on one of the Cathe Facebook groups I belong to.

Sounds like its going to be sort of an STS2, but much shorter. More like a cross between STS and XTrain.
Strength with recovery and mobility work. 12 workouts broken into 3 sets of 4 with less endurance and more work like meso 2 and 3.

I'm excited! I can't wait to get more info and get this pre-ordered!
Oh snap, I might have to get this one!
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Old 10-31-21, 02:41 PM  
fanofladyvols
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Originally Posted by tiletha444 View Post
The project is still in the early planning stages. I'm guessing a fall 2022 release.
Yes that's the guess I would make, too.
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Old 10-31-21, 02:47 PM  
cataddict
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Originally Posted by Messe View Post
Dear Cathe,

Please release this new series before I'm too old to enjoy it.

Your Friend,

Martha aka Messe
LOL you read my mind!!
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