What is your favorite step workout? - Page 3

mtnmom · 01-26-11, 11:03 AM

For more moderate choreography I like Gay Gasper's All Out Infused Step, Petra Kolber's PK Step, and Carole Paradise's Step By Design. Not much thinking on these, they all break things down and cue so well. But I get a great workout in.

For more of a choreography challenge, I like Seasun Zieger's Straight Up Step, Amy Bento's ASC2, Dierdre Morris's Tap Less Step More, and CIA 2??? SSS with Rhonda Cooke.

bearcatfan · 01-26-11, 11:06 AM

Gosh, so many good step workouts.

But the ones I reach for most are Amy Bento ASC 2 and 3. I also like most of Cathe's (I might be an outlier in that I didn't really like Rhythmic Step). Also like Christi Taylor. Over the past year or two I've gotten more into complex step, and just arranged a trade for a Seasun.

If I had to save one step workout from a pile of rubble, it would probably be ASC 3.

frostyjan · 01-26-11, 12:18 PM

Quote:

Originally Posted by bearcatfan

If I had to save one step workout from a pile of rubble, it would probably be ASC 3.

This made me laugh out loud.

groovy · 01-26-11, 12:20 PM

Cathe's Rhytmic Step & Gin Miller Intense Moves.

Olga

MM-Om · 01-26-11, 12:26 PM

Cathe Low Impact Circuit- step pre-mix

Judy W. · 01-26-11, 12:30 PM

I love complex step! Here are some of my more moderate favorites:

Petra's PK Step and Step Moves, New Grooves.
Gay Gasper -- Cardio Step Express (LOVE this one) and All Out Infused Step.
Cathe -- Step Fit (from Cardio Hits), Imax 1 & 2, Step Blast, Low Max.
CIA 2200 -- I think it's called All-Out Step with Franny Benedetto.
Nekea Brown -- Amazing Hot Stepping
Kari Anderson -- Hot Steps

neatski · 01-26-11, 12:34 PM

Best step overall: Seasun Zieger Rock Steady Step

Best with more moderate choreo: Cathe's Body Max 2

Sass · 01-26-11, 12:36 PM

Body Max 2 is fun and when I need fun that's the workout I reach for and it's my favorite. Plus I really like the music in it a lot.

shelleyann · 01-26-11, 01:18 PM

Thank you soooooo much to all! Those are some fantastic ideas and I already have a few in the cart at amazon. Some are tricky to find. Several I already have and love too. I sure do appreciate you taking the time to give me some ideas.

cardio.junkie · 01-26-11, 02:19 PM

My all-time favorite step workout is Seasun Zieger's Stepping Up. The choreography is complex, but this workout is a total blast. The music in it totally rocks. I love everything about it. If any workout is worth learning, it's this one!!

I also like Amy's Step Challenges 2 & 3 too

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01-26-11, 11:03 AM
mtnmom Join Date: Oct 2003 Location: Santa Cruz Mtns, CA	For more moderate choreography I like Gay Gasper's All Out Infused Step, Petra Kolber's PK Step, and Carole Paradise's Step By Design. Not much thinking on these, they all break things down and cue so well. But I get a great workout in. For more of a choreography challenge, I like Seasun Zieger's Straight Up Step, Amy Bento's ASC2, Dierdre Morris's Tap Less Step More, and CIA 2??? SSS with Rhonda Cooke. __________________ ~~Diane~~

01-26-11, 11:06 AM
bearcatfan Join Date: Jun 2002 Location: Ohio	Gosh, so many good step workouts. But the ones I reach for most are Amy Bento ASC 2 and 3. I also like most of Cathe's (I might be an outlier in that I didn't really like Rhythmic Step). Also like Christi Taylor. Over the past year or two I've gotten more into complex step, and just arranged a trade for a Seasun. If I had to save one step workout from a pile of rubble, it would probably be ASC 3. __________________ Rose

01-26-11, 12:20 PM
groovy Join Date: Oct 2009 Location: London, Uk	Cathe's Rhytmic Step & Gin Miller Intense Moves. Olga

01-26-11, 12:26 PM
MM-Om Join Date: Feb 2007	Cathe Low Impact Circuit- step pre-mix __________________ STS 4x graduate

01-26-11, 12:30 PM
Judy W. Join Date: Sep 2006	I love complex step! Here are some of my more moderate favorites: Petra's PK Step and Step Moves, New Grooves. Gay Gasper -- Cardio Step Express (LOVE this one) and All Out Infused Step. Cathe -- Step Fit (from Cardio Hits), Imax 1 & 2, Step Blast, Low Max. CIA 2200 -- I think it's called All-Out Step with Franny Benedetto. Nekea Brown -- Amazing Hot Stepping Kari Anderson -- Hot Steps

01-26-11, 12:34 PM
neatski Join Date: Jun 2010 Location: Orlando, FL	Best step overall: Seasun Zieger Rock Steady Step Best with more moderate choreo: Cathe's Body Max 2 __________________ The most effective workout is the one you're not doing right now!

01-26-11, 12:36 PM
Sass Join Date: Dec 2008 Location: New Jersey	Body Max 2 is fun and when I need fun that's the workout I reach for and it's my favorite. Plus I really like the music in it a lot. __________________ "...'cuz you stronnnnnng!" --Jillian Michaels

01-26-11, 01:18 PM
shelleyann Join Date: Jan 2010 Location: Castle Hills (North Dallas), Texas	Thank you soooooo much to all! Those are some fantastic ideas and I already have a few in the cart at amazon. Some are tricky to find. Several I already have and love too. I sure do appreciate you taking the time to give me some ideas. __________________ Shelley Exercise should enhance your life! It should make you feel good & be fun, not drudgery or a beating. "When you arise in the morning, think of what a precious privilege it is to be alive-to breathe, to think, to enjoy, to love." Marcus Aurelius

01-26-11, 02:19 PM
cardio.junkie Join Date: Nov 2007	My all-time favorite step workout is Seasun Zieger's Stepping Up. The choreography is complex, but this workout is a total blast. The music in it totally rocks. I love everything about it. If any workout is worth learning, it's this one!! I also like Amy's Step Challenges 2 & 3 too