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Old 10-07-21, 05:24 PM  
katmom
 
Join Date: May 2006
Location: Tennessee
Looking for Cathe Low Impact Series Guide

I checked Catheís site first. When I did not locate it there, I contacted customer service and they said it was no longer available. I donít understand how an electronic document would not be kept in some type of archive but that is just my IT brain.

Hoping someone on VF might have the original PDF for Catheís Low Impact Series (LIS). TIA!
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Old 10-07-21, 06:13 PM  
adawn
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Join Date: Feb 2013
Location: Illinois
I normally download any free digital user's guides when they are released and I'm missing that one. So either I didn't get it at the time or maybe you had to pay for the digital user's guide if you got the paper user's guide with your preorder (the xtrain series was like that--the paper user's guide came with my purchase but no digital user guide*)?

*I did obtain the digital xtrain user guide later because of an incorrect link on the cathe website which I pointed out to them and they fixed.

ETA: Looks like Cathe finally made the xtrain user guide free now.
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Old 10-07-21, 06:16 PM  
adawn
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I did a google search and according to Cathe's forum admin, there was never a LIS user's guide:

"No, we never made a workout manual for the Low Impact series."

https://cathe.com/forum/threads/manu...series.302693/

"No, the Low Impact Series doesn't come with a User's Guide, but Cathe has written several rotations using videos from this series."

https://cathe.com/forum/threads/low-...series.308319/
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Old 10-08-21, 06:48 AM  
AnMrsDe
 
Join Date: Jan 2008
Location: IL
I was searching for this info recently as well. In addition to what adawn posted, I found this thread helpful that includes the breakdowns of the LIS workouts:

http://forum.videofitness.com/showthread.php?t=172685

HTH!
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Old 10-08-21, 05:07 PM  
katmom
 
Join Date: May 2006
Location: Tennessee
At this time, I am doing a month rotation of ICE and LIS. The customer rep did send this link, but I am almost certain there was a PDF that was available just after LIS was released. However, I am old and easily confused!

https://cathe.com/low-impact-series-november-rotation/
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