-8 degrees at the moment. High of 10 today and now they're saying high of -5 for Saturday. I imagine we will be back in the 20s for highs before long, we'll see.
I've been so bad about posting my workouts. Last Thu and Fri I did short yoga practices on YouTube at my father-in-law's. I also went for a short walk on Christmas. It snowed all day and the road hadn't been plowed so it was short and slow bc it was a lot of work! Yesterday I foam rolled for half an hour and did a Yoga in Practice practice. Later I shoveled for just under an hour. I haven't managed yoga every day for my sadhana but have at least done some meditation. I need to go catch up my post on that check in and my minutes challenge.
I'm binge watching Supernatural. I never heard about it when the show first started but it is so my kind of show so when I saw in October that TNT was rerunning the entire series I started recording it. Thankfully my friend has the first 6 seasons on DVD bc our DVR isn't that big. I watched all of season 1 and the first two episodes of season 2 and deleted the rest through season 6 before I went to my dad's. Since we got home Sunday, I have finished season 2 and watched the first three episodes of season 3. The DVR is over 80% full and is only that show and a few yoga, with new episodes returning next week of current shows, so I have a ton of watching to do so I don't lose anything on the DVR. Most of the seasons have 22-23 episodes!
Dentist appt this afternoon. Unfortunately, I lost a filling eating gummy vitamins this morning. Roll eyes. Just glad they can get me in today!
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"No matter how slow you go, you are still lapping everybody on the couch."
"God, please help me to be the person my dog thinks I am."
"You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad
You don't have to be fast, just keep moving forward.
Note to self: You don't get to complain about things you won't work to change!
Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness
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