It's RECESS time!!! That means weird workouts, sorer than usual and all that. I finished my Power Zone Challenge on Saturday and now I can do what I like as far as workouts go until June 13th when the next one starts.
Lili: You are so right. . . staying the same for a full year is aok by me! I think I've reached the point where I probably could push myself harder, but why?
With age comes wisdom. (or some silly thing like that.)
Helen: Hope you are well. Waving atcha!
5/7/2022: 15 mins. row (I think it was a sweat ~ not sure),
Power Zone Endurance ride 60 mins. with Matt (I think) and this was the last of the challenge rides. (and a
post ride stretch) Another pz challenge in the bag. ONWARD!!! to
.......
RECESS ..........
5/8/2022: Occulus (video game)
Les Mills* and Beat Saber I have no idea how long - maybe an hour between the 2? Maybe more. I just put that headset on and away I go.
5/9/2022: Row 20 minutes, LaneBreak Country 15 mins.
** I bought this for Occulus months ago and just never tried it. (They had a 30% off sale) ...Due to time, etc. I had to replace the batteries in the handles of the Occulus (had to even go on to youtube to figure it out!!) but I got them replaced and started playing. Les mills was good. I have signed myself up for 3 workouts of it per week (not sure it was a wise move -- due to how
SORE I got.) lol. Use 'em or lose 'em. all different muscles!!!! And then of course Beat Saber is the most popular and for Mother's day I treated myself to the Lady Gaga Music package. So it was fun.
I hope everyone had a nice mother's day. Happy belated.
I cannot
BELIEVE how sore my inner thighs are from Les Mills. Of course, they had me holding a squat in the low end position while a block came over my head and a series of punches while holding the squat. Very nice for a change of pace. I am going to try to stick to the 3x a week. I don't think that's over ambitious. We'll see.
This weekend is Homecoming for Peloton and we're all hoping they announce a rower. If they do? There will be workouts for it (so I can use the app on my water rower and see how I like it.)
That's all folks. Off to workout before work as time's a wastin!
Make it a great day.
Spring is springing around here with temps supposed to be in the 70s this week. I LOVE IT ................
Cleda