Week 19
Monday 9th 0
Birthday
Tuesday 10th 0
Moving dog walk
Wednesday 11th 0
Worked at home all day - teacher strike
Thursday 12th 30
Tough Cardio 30min, Cathe - Hardcore Extreme - Interval Blast & Legs, only lasted 1st 30min & was so demoralised at how poorly I was going with it that I stopped.
Moving dog walk
Friday 13th 0
Moving dog walk
Saturday 14th 32
Cardio/Weights 32min Cathe - Low Impact Series - Cardio Supersets - Express Mix (=Bonus Step Routine Mix)
Sunday 15th 36
Weights 36min, Cathe - LITE - Strong Body Stacked Sets - Upper
Week's Total 98
Week's Avg/Day 14 that's tragic
Month's Total 388
Month's Avg/Day 28 also tragic