Stretchit -Best -Shout it from the rooftops!!!

[c4ward]

Hi all-
I am so excited about Stretchit! My sister teaches pilates and stumbled upon it, and I literally can't believe the results! I've been on Video Fitness for many years which has opened my eyes to so many wonderful programs that I'd never have found otherwise. Strechit is the most amazing app and web classes for stretching. You can pick a program to focus on a certain goal (i.e. middle splits, bendy back, full body, ect.) Classes run from 15 minutes to 45 minutes.
She has an Instagram page of before and afters which I'd think were unbelievable unless my sister, niece, and I have had the same unbelievable results. You can get a free 7 Day trial. Do it!!! Check out her Instagram!
The instructor is a dancer and mixes dance, yoga, pilates, and static stretching. At 50, my back has gotten really inflexible and has made major changes in just 2 weeks. My sister and niece started off really flexible but have also had major results.
I mix it with strength training and running and feel terrific!

[Ann1964]

Oh I will check it out I am a big time golfer & need this

[rhbrand]

Thanks!

I have noticed I'm way less flexable than I use to be.