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05-09-22, 11:10 AM | |
Join Date: Feb 2008
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AMD I’m at the office today but wanted to respond quickly. I lol at your comment about the heat. Sweating already thinking about it. 😀
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T2B joy, love peace and patience kindness with goodness faithfulness & gentleness self-control - Motivational Sticker Now: XTRAIN 90 Day Undulating (Generic) 7/22/22 - 10/24/22 Peak Fit System: 6/3/22 - 7/21/22 *** STS/LIS 90 Day Undulating: 11/19/21 - 2/12/22 *** 6 Week Fusion XTRAIN: 5/17/21 - 6/27/21 *** Body Beast: 12/21/20 - 3/18/21 *** STS: 1/29/20 - 5/3/20 *** Fit Tower/LIS/ICE/ 90 Day: 10/29/19 - 1/19/20 *** XTRAIN 90 Day Undulating: 7/29/19 - 10/25/19 |
05-09-22, 08:16 PM | |
Join Date: Feb 2008
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Liz - glad that your Mom has settled in and is doing good, all things considered. Sounds like you are managing your expectations/stress as far as the neighbor. I’m sorry that you are exposed to that behavior.
Elsie - hopefully you have made it to your destination. Check in when you can. Chrys - hope you’re doing fine. School should be out soon, right? bex - I hope things are improving. Sounds like a good group of friends supporting each other. AMD - do tell, what is Celibacy Pose? I can only imagine and I don’t want to google.
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T2B joy, love peace and patience kindness with goodness faithfulness & gentleness self-control - Motivational Sticker Now: XTRAIN 90 Day Undulating (Generic) 7/22/22 - 10/24/22 Peak Fit System: 6/3/22 - 7/21/22 *** STS/LIS 90 Day Undulating: 11/19/21 - 2/12/22 *** 6 Week Fusion XTRAIN: 5/17/21 - 6/27/21 *** Body Beast: 12/21/20 - 3/18/21 *** STS: 1/29/20 - 5/3/20 *** Fit Tower/LIS/ICE/ 90 Day: 10/29/19 - 1/19/20 *** XTRAIN 90 Day Undulating: 7/29/19 - 10/25/19 |
05-10-22, 04:25 AM | |
Join Date: Dec 2002
Location: Shanghai, China
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Thanks for the good wishes T2B, AnMrsDe, LizEma and dontmindthemess.
I've now been locked down for more than 40 days and it's definitely an interesting experience. For the past 5 days we've been able to leave our apartment and walk around the central green area in our compound but we're still basically confined to our house 23 hours a day. It'd done wonders for my yoga practice and my ability to recognize & cook Chinese vegetables but other positives are hard to find. (We get food handouts from the Shanghai government at random intervals and Google image recognition has been a game changer for "What is this and how do I cook it?" questions) Sadly my cardio fitness has gone waaay down. Not surprising, given I average 600 steps/day moving around our apartment. I really want to do IRON but I think that would kill me right now. I'll have to start with old step workouts and Heather Robinson just to lay the groundwork. You all inspire me, hope to be getting back to killer workouts soon! |
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just the workouts |
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