EVERY Day in January 2022 - All welcome, as always!

Helen · 01-17-22, 07:31 PM

CLEDA
I would NOT survive with those weather conditions. I'm blown away by your DH getting up and outside in the middle of the night so you could drive out in the morning. If you could see my face right now - I'm in AWE!!!

Yes, you ARE goal oriented. Heh heh.

I said that I needed to "talk myself up" yesterday, because it was the first day alone again. Hence the big Mondivation - it was all talk but I wasn't really feeling it - wasted most of the day.

Monday
30min dog walk, snuck it in before it rained (NOT freezing rain)
45min, Cathe Friedrich - Body Blast - Step, Jump, & Pump - Step & Hilo Mix
The walk sparked me up, and put in a strong effort on the jump - dripping - mostly from humidity. (70+%) and it's 87% now - clammy just sitting here.

DH will be home tomorrow evening, which kicks me into sprucing the house today/tomorrow, but also have a very large pot of clivia that needs to be separated - today's BIG job.

Today's big workout is Terminator: Gauntlet - intend to break it up like Imax Extreme as that worked quite well. It has 6 cycles - each under 10min.

My Mission, and I MUST accept it - is to stay busy, do NOT sit down unless it's at the computer, but ONLY for VF or doing work.
Have a Terrific Tuesday!!

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01-17-22, 07:31 PM
Helen Join Date: Apr 2005 Location: Australia	CLEDA I would NOT survive with those weather conditions. I'm blown away by your DH getting up and outside in the middle of the night so you could drive out in the morning. If you could see my face right now - I'm in AWE!!! Yes, you ARE goal oriented. Heh heh. I said that I needed to "talk myself up" yesterday, because it was the first day alone again. Hence the big Mondivation - it was all talk but I wasn't really feeling it - wasted most of the day. Monday 30min dog walk, snuck it in before it rained (NOT freezing rain) 45min, Cathe Friedrich - Body Blast - Step, Jump, & Pump - Step & Hilo Mix The walk sparked me up, and put in a strong effort on the jump - dripping - mostly from humidity. (70+%) and it's 87% now - clammy just sitting here. DH will be home tomorrow evening, which kicks me into sprucing the house today/tomorrow, but also have a very large pot of clivia that needs to be separated - today's BIG job. Today's big workout is Terminator: Gauntlet - intend to break it up like Imax Extreme as that worked quite well. It has 6 cycles - each under 10min. My Mission, and I MUST accept it - is to stay busy, do NOT sit down unless it's at the computer, but ONLY for VF or doing work. Have a Terrific Tuesday!! __________________ 2024: 👏 STRIVE rather than settle.👏 💪STRONG rather than soft.💪 • No exercise can compensate for a poor diet. 😖 • Walking is phenomenally good for me. 😊 • Resistance training is critical. 💯 ¹ Walk first ² Weights next ³ Cardio for fun ⁴ Add stretch & balance.