Video Fitness Forum  

Go Back   Video Fitness Forum > Video Fitness Reader Forum > General Discussion
Register Support VF Community Calendar Today's Posts Search

Reply
 
Thread Tools Search this Thread Display Modes
Old 11-16-15, 10:40 AM  
pharma_gal
 
Join Date: Aug 2005
Location: Philadelphia, PA
I was going to order but with the shipping it is the same as Mary's price so I will order from her. I have a few more things to order form Mary including a DVD for Secret Santa (or Santee I guess)
pharma_gal is offline   Reply With Quote
Old 11-16-15, 11:04 AM  
Karen Beckwith
VF Supporter
 
Karen Beckwith's Avatar
 
Join Date: Nov 2001
Location: Denver, Colorado
I just ordered from Mike. The difference in cost isn't enough to make me order from Mary - I want to support him directly. Besides, she'll probably get enough business from me during her sale next week.
__________________
Breast Cancer Survivor

"Comfort zones are very often expanded by discomfort." - Mimi Solaire
Karen Beckwith is offline   Reply With Quote
Old 11-16-15, 11:41 AM  
ChrisS
 
Join Date: Nov 2001
Location: Bedford, TX
I'm in too and plan to order directly from Mike. The trailer looks really good!
ChrisS is offline   Reply With Quote
Old 11-16-15, 07:50 PM  
Pam61
VF Supporter
 
Pam61's Avatar
 
Join Date: Dec 2001
Location: The Ocean State!
There's also supposed to be a bonus 60 minute premix (of his four combined You Tube workouts.)

He does look pretty lean (and sexy!)
__________________
Pam

April Focus:
Lee Holden Qi Gong 30 Day Challenge
Pam61 is offline   Reply With Quote
Old 11-16-15, 08:18 PM  
alydinva
 
Join Date: Jun 2012
Location: Virginia
I ordered too!
alydinva is offline   Reply With Quote
Old 11-17-15, 08:29 AM  
Rhonda
 
Join Date: Nov 2001
Location: MI
Mary has a clip up now.
Rhonda is offline   Reply With Quote
Old 12-10-15, 09:23 AM  
eyefit
VF Supporter
 
Join Date: Jun 2011
Location: wisconsin
I got this workout last week and did it yesterday. Has anyone else done this workout yet? I loved it! I did the combined workout mix and did what I usually do with Mike D.'s workouts. I always do the two workout mix and chapter skip over the ab sections he tacks on at the end of each 30 minute workout. His ab work tends to be very crunch based (which I don't care for) and I don't like having my heart rate come down before going into the second workout. This makes the combined workout mix about 45 minutes or so. He alternates challenging cardio Hiit type moves with compound strength moves. They were all awesome and some of my favorite moves. There were a few moves I hadn't done before but were still fun and effective. Overall, big thumbs up!!
__________________
Colleen
eyefit is offline   Reply With Quote
Old 12-10-15, 10:44 AM  
alydinva
 
Join Date: Jun 2012
Location: Virginia
I'm planning to do this one tomorrow.
alydinva is offline   Reply With Quote
Old 12-10-15, 02:32 PM  
c4ward
 
Join Date: Mar 2006
Ordered the MP4

Hello all.
I ordered the MP4. Do you know if they'll send it to me today via e-mail or is there a later release date? Colleen, love the review!
c4ward is offline   Reply With Quote
Old 12-10-15, 05:12 PM  
eyefit
VF Supporter
 
Join Date: Jun 2011
Location: wisconsin
Oh one caveat about this workout...there is basically no warm up that I could discern. He pretty much jumps right in. Next time I'll definitely be doing a Cathe warm up first!

c4ward- I'm afraid I'm no help on the download. I got his dvd from Total Fitness. Hopefully someone can answer that for you!
__________________
Colleen
eyefit is offline   Reply With Quote
Reply

Tags
mike donavanik


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 09:39 PM.


Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
© 2009 Video Fitness