05-22-22, 07:32 PM | |
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Join Date: Feb 2002
Location: PalmTreeVille
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Billy Blanks - Tae Bo Advanced Volume 4
Burr Leonard - Change Your Body Burr Leonard - Designer Sculpting Burr Leonard - Super Sculpting I Callan Pinckney - Callanetics Callan Pinckney - Quick Callanetics Hip/Behind Callan Pinckney - Super Callanetics (sitting, kneeling and standing pretzel) Carrie Rezabek Dorr - Pure Barre Pershing Square 2 (standing pretzel) Carrie Rezabek Dorr - Pure Barre Studio Series 2 Cassey Ho - Pop Pilates 25 Minute Butt Workout Chalene Johnson - Piyo - uses slides Elisabeth Halfpapp, Fred DeVito - Exhale Core Fusion Lean & Toned Elisabeth Halfpapp, Fred DeVito - Exhale Core Fusion Thighs & Glutes Ellen Barrett - Fusion Floor Grace Lazenby - All the Right Moves Grace Lazenby - All the Right Moves - Amazing Legs Workout Grace Lazenby - All the Right Moves - Tight Tush Grace Lazenby - iSculpt Ballet 1, 7, 10, 24, 28, 32 Grace Lazenby - iStretch Combination 5 Floor (LOTS of variations on the "pretzel") Grace Lazenby - Rockin' Models Hamelin D'Abell (aka HDM) - Thighmatics Jennifer Kries, Lisa Wheeler - New Method - not sure which one Jillian Hessel - Gaiam Lower Body Conditioning Jillian Hessel - Pilates for Lower Body Karyn Nesbit - Pop Physique Hardcore Kathy Smith - Total Body Lift Kristen Lilly - Lotte Berk Method High Round Assets (standing pretzel in the regular workout and in the bonus workout) Kristin McGee - Weight Loss Pilates Kristin Skordahl - Ballet Physique Amped Up Lacey Kondi - Callanetics Express Lacey Kondi - Callanetics Extreme Leah Sarago - Online Variations in Pretzel I Leah Sarago - Online Variations in Pretzel II Leandro Carvalho - Brazil Butt Lift High and Tight Linda Wooldridge - Ballet Barre Lower Body Workout Linda Wooldridge - Barlates Body Blitz Traditional Barre Pretzel Linda Wooldridge - Barlates Double Loop Series - Glutes Linda Wooldridge - Barlates Mat Sculpt and Burn - Disc 2 Pilates Mat - Pilates Band and Mat Linda Wooldridge - Barlates Precision Training Barre Linda Wooldridge - Barlates Stamina 50 Reps - Glutes Linda Wooldridge - Barlates Stamina 50 Reps - Outer Thighs Linda Wooldridge - Barlates Traditional Mat - Inner Thighs Linda Wooldridge - Barlates Traditional Mat - Thighs Linda Wooldridge - Barre Bell HIIT Mady Morrison - 15 minute Booty Burn Maria Sollon Scally - - Plyo Pilates Michelle Austin - Fluidity Advanced Workout Michelle Austin - Fluidity Real Class Michelle Austin - Fluidity Seat & Thigh (standing pretzel) Richard Gioria - CardioBarre Sadie Lincoln - Element Barre Conditioning (standing pretzel) Sandra Hanna - Callanetics Evolution "Up the Rear" Shalisa Pouw - Pure Barre Results Focus Abs Stephanie Oram - XTFMAX Hardcore Stephanie Vitorino - Bootylicious Buns Stephanie Vitorino - ExerciseTV Ultimate Body Total Body Toning, her segment for buns - intense 10 min Suzanne Bowen - BarreAmped Suzanne Bowen - BarreAmped Boot Camp Suzanne Bowen - BarreAmped Fire Extreme Sculpt Suzanne Bowen - BarreAmped Sleek & Toned Prenatal Workout Tamilee Webb - Quick Toning Buns of Steel Tanya Becker - P57 Classic 57 Minute Full Body Workout Teresa Tapp - T-Tapp Tempo Lower Body, Maxi Max #1, Maxi Max #2 Tracey Mallett - Booty Barre Tracey Mallett - Booty Barre Beginners & Beyond Tracey Mallett - Renew You Sleek & Lean Tracie Long - Figure30 Hips Tracy Anderson - Mat Workout 2008 56 minutes Tracy Effinger - Squeeze Tracy Effinger - Squeeze Stronger
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~jeannine Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important. [walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984 disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile. |
05-22-22, 08:16 PM | |
VF Supporter
Join Date: Nov 2001
Location: Monterey County, California
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Wow -- looks great, exhaustive.
But Cardio Barre? I have all the /dvds and never saw a pretzel. It does have back-attitude standing legwork. Are you including standing work? To me, pretzels are floorwork.
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"It takes work to change the shape of this muscle." Susan Harris in The Firm Vol. 1, talking about the triceps, in 1986 Still working on my triceps after all these years. ~Cynthia |
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pretzel, pretzels |
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