Video Fitness Forum  

Go Back   Video Fitness Forum > Video Fitness Reader Forum > Challenges and Check-ins

Reply
 
Thread Tools Search this Thread Display Modes
Old 05-31-22, 01:16 PM  
toaster
Exchange Moderator
 
toaster's Avatar
 
Join Date: Jan 2002
Location: Western NY
Pam, I think some people are amazingly resilient! Your grandmother sounds like one. For the rest of us, it's probably a continuum.

Here's the link to my new practice:
https://www.youtube.com/watch?v=eRpgbM6sgDQ
__________________
Beth aka Toaster (she/her)

Follow me @YogiBethC

YouTube|Instagram|Facebook
And yes, I am Reviewer Dr. Beth on Amazon.
toaster is offline   Reply With Quote
Old 05-31-22, 03:40 PM  
Paine
VF Supporter
 
Paine's Avatar
 
Join Date: Sep 2010
Beth's Yoga For Resilience practice

Beth, I really liked your yoga for resilience practice--thank you so much! It was very calming.

Pam, wow your grandmother was amazing! I think resilience has to do with personality which is genetic. Your grandmother won the genetic lottery in having a resilient personalty!
Paine is offline   Reply With Quote
Old 05-31-22, 08:23 PM  
toaster
Exchange Moderator
 
toaster's Avatar
 
Join Date: Jan 2002
Location: Western NY
Paine, so glad you liked it!

In addition to following the ospreys, I've been watching this sea otter cam:
https://www.youtube.com/watch?v=JQnx...reyBayAquarium

__________________
Beth aka Toaster (she/her)

Follow me @YogiBethC

YouTube|Instagram|Facebook
And yes, I am Reviewer Dr. Beth on Amazon.
toaster is offline   Reply With Quote
Old 05-31-22, 08:56 PM  
yogapam
VF Supporter
 
yogapam's Avatar
 
Join Date: Oct 2006
Location: West coast of Canada, eh. ;)
Todays workouts:
~Taught Essentrics
~Functional fitness with my ongoing spring purge & cleaning, racked up 7,000 steps
~Yin yoga class

Beth - Your class is on my radar for tomorrow.

Paine - My grandmother was an amazing strong woman & a huge part of my life growing up.

Waves to all!
__________________
*~*Pam*~*

Certified Level 4 Essentrics Instructor - March 2021

Hatha YTT - 2011

Your body keeps an accurate journal regardless of what you write down.....

"Take care of your body. It's the only place you have to live."
Jim Rohn

"It’s not what we do once in a while that shapes our lives, but what we do consistently.” - Tony Robbins

Check out my Instagram account, @fitness.ficti0n.inspirati0n
yogapam is offline   Reply With Quote
Old 06-01-22, 07:48 AM  
cyana
 
Join Date: Dec 2001
Quick good-morning fly by - yesterday wasn't as bad as I'd feared. Work-out wise, I was at the desk at the crack of dawn, so I did my morning breathwork/meditation/stretching routine and started the Cubii Reunion Cycling Tour.

The handyman showed up yesterday, so I have no steps on my front porch or railings along the front of the porch. He won't be back until Friday - at least he's supposed to be back on Friday. Fingers crossed!

Waves to ALL!
__________________
"People are unreasonable, illogical, and self-centered. Love them anyway." — Mother Teresa

"I've decided to grow old disgracefully." - Twigs
cyana is offline   Reply With Quote
Old 06-01-22, 08:38 AM  
Pat58
VF Supporter
 
Pat58's Avatar
 
Join Date: May 2002
Location: Connecticut
Good morning! Yesterday featured:

~ Ellen Barrett Power Express
~ Jessica Valant Lower Back Exercises
~ Bird Restorative Yoga for Stress & Emotional Relief
~ Beach walk
~ 6,516 steps

Beth, thank you for the otter cam! So cute!

Cyana, I hope the worker came back.

Sigh, back to work after a four day weekend and I have a steaming pile waiting - have a wonderful day everyone!
Pat58 is offline   Reply With Quote
Old 06-01-22, 09:45 AM  
yogapam
VF Supporter
 
yogapam's Avatar
 
Join Date: Oct 2006
Location: West coast of Canada, eh. ;)
New thread for June:
http://forum.videofitness.com/showth...69#post2967369
__________________
*~*Pam*~*

Certified Level 4 Essentrics Instructor - March 2021

Hatha YTT - 2011

Your body keeps an accurate journal regardless of what you write down.....

"Take care of your body. It's the only place you have to live."
Jim Rohn

"It’s not what we do once in a while that shapes our lives, but what we do consistently.” - Tony Robbins

Check out my Instagram account, @fitness.ficti0n.inspirati0n
yogapam is offline   Reply With Quote
Reply

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 04:50 AM.


Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
© 2009 Video Fitness