05-14-22, 07:29 PM | |
Exchange Moderator
Join Date: Jan 2002
Location: Western NY
|
Pam, cute new avatar! Yeah, so far so good with the new boss.
Pat, LOL - I use Quick Reply because Post Reply feels like too much trouble. Paine, I haven't done that HASFit standing abs in awhile. I was doing several other standing abs routines regularly but haven't in awhile. This past week I've been using this chair abs routine: https://www.youtube.com/watch?v=XG8mpOJFhVM&t=334s I also discovered Amy Bento Ross on YouTube and have been trying her workouts. Today I did this kickboxing one (standing only): https://www.youtube.com/watch?v=UEY4HPjziiM&t=1113s Hope everyone has been having a good weekend!
__________________
Beth aka Toaster (she/her) Follow me @YogiBethC YouTube|Instagram|Facebook And yes, I am Reviewer Dr. Beth on Amazon. |
05-14-22, 08:54 PM | |
Join Date: Aug 2002
Location: Sacramento, CA
|
Re my massage gun --
Beth: I got this model: https://www.amazon.com/gp/product/B0...?ie=UTF8&psc=1 One of the least expensive versions, but it does the job! Pat58: I did try it on my shoulders but was underwhelmed. The thing came with 10 different heads, so I should probably try out different ones.
__________________
Sandra "When the going gets weird, the weird turn pro." Hunter S. Thompson |
05-15-22, 03:14 PM | |
Exchange Moderator
Join Date: Jan 2002
Location: Western NY
|
Paine, she has a number of other abs routines on her channel. I actually have the opposite problem - I can do abs standing or on the floor, but it feels like more of a strain to my back that way.
Margot, I noticed highland cattle on my drive to work a few years ago. I didn't know what they were, and I told my co-workers that there was something that looked like Buffalo out there - they corrected me. Sandra, wow, that sounds so complicated! I hope you are able to make it work for you. I always forget that I have workouts saved on Vimeo, too. Today I did this HDM routine: https://vimeo.com/345547175 We are having a staff lunch tomorrow and people are bringing in desserts. Since we have several GF eaters on staff, I decided to try these Sweet Potato Brownies: https://chocolatecoveredkatie.com/sw...ownies-recipe/
__________________
Beth aka Toaster (she/her) Follow me @YogiBethC YouTube|Instagram|Facebook And yes, I am Reviewer Dr. Beth on Amazon. |
Thread Tools | Search this Thread |
Display Modes | |
|
|