Helen: Just so you know: I pronounce both of those things (Les Mills and Leslie) the same way you do. So maybe you sound more New Jerseyian!
LOL!!!
Lili: Cash out! Cash out! and stop wearing the fitbit for awhile and THEN go back to redo one. Or be more sedentary or don't wear it while cycling and rowing and the step count goes lower. tee-hee. I am not as resentful of this one. But think of you often. I did have to hop on the rebounder last night for a quick 1200 steps and was so glad it wasn't more than that.
On to me, me and all me for my first February check in:
2/1/2022: 20 mins. Conditioning Row with Sera Moon (enjoyed it! but not crazily so).,
Sam Yo 30 mins. Low Impact ride (I was tired!) I think
I did a rebounding workout of the new you tube guy, but not certain.
2/2/2022: rowed 30 mins. (forget with who) and then did
30 mins. Emma New Years ride .. (Year of the tiger?) I think!
Rebounder for 10 mins. at night to get those steps in!
I wanted to do a pz ride yesterday, but somehow ran out of time. so I didn't. I'll do one this a.m. before work.
Bad, bad weather on it's way (rain turning to freezing rain to ice). YUCK. Need to prepare.
Strength program is done. (Thank goodness). I feel stronger. I did NOT take the strength test at the end. I don't like the way Peloton does it's programs. They unlock on a certain day and you MUST complete them (in order) by the next week or you don't get proper credit. Luckily - I was ok and only had skipped one class, so I still got credit. BUT when I went back to do the strength test (15 mins.) on day #8 when technically the program was over? It showed it completed . Actually? That was ok by me. I didn't want to take the test anyway and luckily got credit for the whole program. After persevering through the same warm ups and cool downs for 6 weeks (4x a week) I'dda been MAD if I didn't get a completion for the program.
But it's done.
The Hydrow one is 4 days a week, minimum 15 mins. (ANY) Hydrow workout. (for 4 weeks) So I can do stretch, flexibility, row, whatever to meet the 15 mins. That's a good thing. (Commit to fitness badge.) Glad I got talking to Daphne cuz I THOUGHT it was 20 mins. This makes it seem so much easier. Stupid I know as it's only 5 minutes ... but still.
Lili - would you like to ride an outdoor century with me.??? (or anyone reading this??? Lurkers? Anyone???) I'm doing a Maine Lighthouse tour in the fall. I signed up for 100 miles. I'm sure I'll be fine. But, so far? No one I know is doing it. I'll be solo. Should be interesting. . . But I haven't done an outdoor century in years and I want to get the road bike out and start being outdoors. This will be good as I can train throughout the summer.
Ok, gotta go workout ....
Cleda