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Old 04-14-19, 11:05 AM  
Calistro
 
Join Date: Oct 2005
Location: United kingdom
Hello EnglishRose,

have you ever looked in videofitness workout reviews section?

I have found a list of circuit workouts, and as some are older chances are they may not be hiit like.

http://www.videofitness.com/reviewsd..._cat.php?id=10
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Old 04-14-19, 12:21 PM  
EnglishRose
 
Join Date: May 2005
Location: Yorkshire, England
Hello Calistro

No, Iíve never visited that section- thanks for the info and the link.

Moira
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Old 04-14-19, 05:40 PM  
Calistro
 
Join Date: Oct 2005
Location: United kingdom
Quote:
Originally Posted by EnglishRose View Post
Hello Calistro

No, Iíve never visited that section- thanks for the info and the link.

Moira
No problem,

I always use the review sections for inspiration as I have too many workouts.

By the way I never noticed that you were from Yorkshire. I am from the west midlands.
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Old 04-14-19, 09:11 PM  
bfit
 
Join Date: Nov 2005
The Prevention 3-2-1 Workout with Chris Freytag is fun, moderate in intensity, and fun. There are six sections each one having 3 minutes of cardio, 2 minutes of weights, and 1 minute of core work. It's like Cathe Boot Camp, but much lighter in intensity than that.
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Old 04-15-19, 05:05 AM  
EnglishRose
 
Join Date: May 2005
Location: Yorkshire, England
Thanks Bfit

Calistro - my dadís from Dudley! Small world...
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Old 04-16-19, 01:57 PM  
Calistro
 
Join Date: Oct 2005
Location: United kingdom
Quote:
Originally Posted by EnglishRose View Post
Thanks Bfit

Calistro - my dad’s from Dudley! Small world...
Ha! my stepdad also lives in Dudley, I'm Birmingham
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