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Old 03-10-22, 12:51 AM  
CharM
 
Join Date: Oct 2004
Jessica Smith "Strong + Centered Series" 2022 release

May 19: DVD's available bundle: https://www.amazon.com/Strong-Center...dp/B0B17GPN72/
$14.97 each or $69.75 for the bundle through June 30 or while supplies last

May 18 Digital store prices are $13.95 each and $63 for the bundle.
https://www.jessicasmith.fitness/shop

- Fusion Flow + Glow: https://www.amazon.com/dp/B09Y4NH8HN...MS_FEepGE6Ov4k
Fusion Flow Sculpt (30m.)
Full Body Flow (30m.)
Core Stretch + Strength (31m.)
Pilates Ball Core (13m.)

- Walk a 5K:https://smile.amazon.com/dp/B09YDPGM8H
Fast Walk (43m)
Steady Walk (50m)

- Split Session Strength:https://www.amazon.com/dp/B09YKYZGLV...s%2C182&sr=8-1
Lower-Body: Build to Burn (45m.)
Upper-Body Series (35m.)
Bonus Core (16m.)

- Total Body Strength Training: https://www.amazon.com/Total-Body-St...s%2C94&sr=8-19
Total Body 48 (48m.)
Total Body 31 (31m.)
Total Body Band (28m.)

Total Body Circuit: Work it! https://www.amazon.com/Total-Body-Ci...s%2C94&sr=8-25
Session 1 (48m.)
Session 2 (38m.)

- Stretch + Relax: https://www.amazon.com/Stretch-Relax...%2C148&sr=8-27
Rise (18m.)
Release (16m.)
Rejuvenate (18m.)
Recover (14m.)
Relax (16m.)

Equipment used: yoga mat, dumbbells, resistance band, gliders, soft core ball, high step topper w/risers, chair

Denise R. Original thread: http://www.videofitness.com/~vfwnk/f...d.php?t=231751

Leonana provided link to workout calendar: https://jessicasmithtv.com/wp-conten...3264-342814109

Linda's(fanofladyvols) link to The Big Salad: https://youtu.be/_jX3wT0fqK8 (I just had to!) LOL

Thanks to ASAS, Carol, bjones, Messe, and MoFirmer for updating us as info came along.
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Old 03-10-22, 12:53 AM  
CharM
 
Join Date: Oct 2004
I'm not trying to step on any toes by creating a new post, just trying to make it easier for myself (and hopefully others!) to find details that we might later need.
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Old 03-10-22, 07:04 AM  
jackie7
 
Join Date: Oct 2003
Thank you!
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Old 03-10-22, 08:40 AM  
owltx
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Join Date: Dec 2011
So excited for these!! Thanks for all the great details.

The time length on these looks so good to me. The stretch one in particular looks like my perfect sweet spot for when I want a longer stretch. The band strength one looks great to me - I love her band work in the 6 mile mix. I hope the walks are different times - sometimes I just want a 15 minute pick-me-up.
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Old 03-10-22, 09:00 AM  
donnamp
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Join Date: Nov 2001
Location: Maryland, USA
Thank you! This is exciting!!

Donna
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Old 03-10-22, 09:49 AM  
Leonana
 
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Join Date: Apr 2013
Location: Arizona
Thanks!
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Old 04-14-22, 11:08 AM  
katalina
 
Join Date: Oct 2002
Location: Northern Illinois
Looking forward to Stretch & Relax and Fusion Flow & Glow.
So glad these will be on dvd and offered individually.
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Old 04-14-22, 09:35 PM  
firmiewannabe
 
Join Date: Mar 2004
Thank you so much for sharing that video and email details!! I've been enjoying all of my Jessica stretch/yoga dvds and have noticed a nice improvement in my range of stretching plus overall feeling better.

I'm really looking forward to purchasing these workouts. I'm thankful that she's going to release dvds since so much is streaming stuff.
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Old 04-14-22, 10:47 PM  
Vantreesta
 
Join Date: Mar 2014
Location: Snowman Land :) MN
Quote:
Originally Posted by firmiewannabe View Post
Thank you so much for sharing that video and email details!! I've been enjoying all of my Jessica stretch/yoga dvds and have noticed a nice improvement in my range of stretching plus overall feeling better.

I'm really looking forward to purchasing these workouts. I'm thankful that she's going to release dvds since so much is streaming stuff.
I agree. I don't have a ton of her DVDs but I do plan to buy this set bc I'm so happy to see new DVDs coming out.
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Old 04-15-22, 11:24 AM  
momofcha
 
Join Date: Nov 2001
Location: Illinois
Need.
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"I'm just one workout away from a good mood." ~ Valerie Waters
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fusion, jessica smith, seinfeld, stretch, strong + centered, strong+centered series, sunny workouts

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