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Old 03-08-23, 02:44 PM  
furmomof6
 
Join Date: Jun 2009
Jessica Smith Pilates Question

Can anyone tell me what other workouts Jessica Smith has (on DVD or Youtube) that are similar to her Core Strength & Stretch from the Fusion Flow & Glow DVD? It's basically like a full body Pilates workout with emphasis on the core and stretching. I really love that workout, and the bonus Pilates abs from that DVD, and would like to try more Pilates type workouts from her. Thank you!
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Christine

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"For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come" (1 Timothy 4:8)
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Old 03-08-23, 05:18 PM  
tracyb
 
Join Date: May 2002
Location: Columbia, Missouri
Hello!

There is a section called Core Stretch in this one https://www.amazon.com/gp/product/B00B2TWDWG

Long clip here https://www.amazon.com/gp/product/B00B2TWDWG

Hope that helps!
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Old 03-08-23, 10:36 PM  
Leonana
 
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Join Date: Apr 2013
Location: Arizona
I haven’t done that workout yet, but these might be similar. Her workout dvds that have Pilates are Feel Good Fusion and Gentle Yoga Plus Pilates. Barre Fitness has a floor work routine that uses the ball for ab moves. She has some older Pilates type workouts on you tube, and her newest one might be one you like.

https://youtu.be/-i3aeTjxvkY

https://youtube.com/playlist?list=PL...CW2hb276ccM7q2
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Old 03-10-23, 07:44 AM  
furmomof6
 
Join Date: Jun 2009
Thank you both for the suggestions! I will check them out!
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Christine

My shop wordforthesoulart.etsy.com

"For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come" (1 Timothy 4:8)
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Old 03-10-23, 08:31 AM  
donnamp
 
Join Date: Nov 2001
Location: Maryland, USA
Hi Christine, so good to "see" you! I second Sherry's recommendations!

Donna
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Old 03-13-23, 11:58 AM  
furmomof6
 
Join Date: Jun 2009
Thanks, Donna!
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Christine

My shop wordforthesoulart.etsy.com

"For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come" (1 Timothy 4:8)
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