Lauren Brooks Live follow along class available free for a few days

[fanofladyvols]

From Lauren's latest email:

I'd like to gift you all access to The 12 Days of Christmas Workout 2022!

This workout was a full body strength, mobility, heart pumping session that our live class just LOVED today. It's way too good to not share with all of you!

Those who are not members, just log in to the Featured Workouts - USE FREE CODE: loyalsubscriber if you're not already registered. for free and you'll get a chance to try this workout out.

This will only be up for a few days in the Featured Workouts.

After you log in

Use the code to register for the workout that's in her 'featured workout ' tab (that is at the bottom of the page. )

I'm not sure how long access will actually last.
Enjoy!

[Rivercat]

Thanks for reminding me! I saw the email but in the holiday scrum didn't really read it.

[buffmama]

Anyone know how long is the workout is?

[fanofladyvols]

Originally Posted by buffmama

Anyone know how long is the workout is?

It's roughly 54 m with warmup and cool down/mobility stretch

Glad I could help, Kate! You made me giggle with 'holiday scrum.'

[buffmama]

Originally Posted by fanofladyvols

It's roughly 54 m with warmup and cool down/mobility stretch

Thank you! For a 54 min workouts I will go through the hassle of signing in to her sight.