11-15-23, 07:28 PM | |
Join Date: Jul 2010
Location: Chicago burb
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I just did a RIPPED workout yesterday on YT from Michelle Briehler. I love Michelle's workouts and I'm happy she has a few RIPPED style workouts. She has full body and upper/lower RIPPED workouts. I have occasionally thrown in Jari's workouts here and there as I like to mix things up from heavy weight work/compound weight work/lighter tempo change weight work. They are effective!
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Wendy |
11-15-23, 08:20 PM | ||
Join Date: Jan 2008
Location: IL
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Tags |
jari love, jari love favorites, jari love success |
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