The 2019 VF Antiques Roadshow!!
OK, maybe this is a crazy idea, BUT....
Whaddaya say we take the next week, starting today, Sunday July 7, through next Saturday, July 13, and see who, in that time frame, does the OLDEST workout?
Try to find the oldest workout that you own, or can find on youtube, that you will actually DO, do it of course, and then post here and tell us 1) what the workout WAS, of course, and 2) what year the workout was from.
And whoever does the OLDEST workout wins.....
Gee, I don't know. A round of VF applause? I have no prize.
I thought of this idea because I did Step Jam yesterday and I thought "Gosh, I haven't done this workout in YEARS, and I don't know when I last did a workout this old!"
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