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09-29-13, 06:31 AM
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Join Date: Oct 2002
Location: Northern Illinois
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09-29-13, 07:24 AM
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VF Supporter
Join Date: Aug 2005
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Thanks for the great reviews and breakdowns. Looking forward to receiving this one, hopefully Monday.
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09-29-13, 07:27 AM
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Join Date: Jul 2004
Location: South Carolina
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SueT Thanks for the info!
__________________
I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14  Diana
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09-29-13, 08:19 AM
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Join Date: May 2010
Location: PA
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I wasn't worried but just wondering since some in PA have already received their DVD and given my location I'd hoped I'd get it around the same time! Tomorrow would be great! 
__________________
~*Val*~ "Change what you can. Accept what you can't. Live peacefully with all that's left." |
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09-29-13, 09:21 AM
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Join Date: Jun 2003
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Val, I think the people in PA who received them probably live in or around Philly, which is closer to South Jersey than your area.
Swankyswimmer, thanks for the premixes! I think the premix of boxing drills will be my favorite. Sherry
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"Say you are tired and you will be. Believe you are strong and you are." (Sean O'Malley) The cat in my avatar is my sweetheart named Bonkers 
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09-29-13, 09:51 AM
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VF Supporter
Join Date: Sep 2010
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Im curious if anyone who has her other circuit/interval workouts can compare the intensity - to perhaps circuit burn and plateau buster? TIA
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- Ali "Fitness is like evolution - you walk before you run, you jump before you fly" - Michael Olajide Jr. |
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09-29-13, 05:53 PM
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Join Date: May 2010
Location: PA
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Maybe we'll be both able to report back tomorrow with having received our copies!? 
__________________
~*Val*~ "Change what you can. Accept what you can't. Live peacefully with all that's left." |
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09-29-13, 08:05 PM
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Join Date: Apr 2009
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Ali, I've only done workout #1, but I would say it's about the same intensity as Circuit Burn or Plateau Buster. For me, the boxing drills are much easier than the weight work!
Sue |
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09-29-13, 08:12 PM
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Join Date: Mar 2006
Location: Oregon
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Sue....does that mean you find the weight work tricky? there are instructors that I can't get their weight moves, Kelly usually isn't one of them, though
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~Judy~ a.k.a juberann
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09-29-13, 09:09 PM
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Join Date: Apr 2009
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Judy, the weight work is very easy to follow. It's just that my heart rate is much higher during the weight segments than during the boxing segments. I really like the weight exercises that Kelly chose for Trim Down!
Sue |
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| Tags |
| 30 minutes to fitness, favorite kcm, kcm, kcm 30 mtf, trim down |
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