09-06-11, 03:06 PM | |
Exchange Moderator
Join Date: Jan 2002
Location: Western NY
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Annette, is your sister already doing KBs or not? This might make a difference (that and whether she is new to exercising or more experiencing).
I am a high intermediate exerciser who finally decided to try kettlebells. My first DVD (which I've only done with a dumbbell so far--just order the KB yesterday!) was Angie Miller's Kettlebell Bootcamp, which I liked a lot (thanks Becky!). I also have Sarah Lurie's Iron Core Vol. 1 & 2 coming in a trade, and lots of people have recommended Lauren Brooks to me as well.
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kettlebell, kettlebell dvds, kettlebells, rks, skogg |
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