S90
wiped me out. I did two upper body works (tris, chest, back, biceps and shoulders) on Thursday night. I have to work tonight and was going to do core or legs today because my arms are still SO sore. But, I feel wiped and don't know if I'll even be able to do the legs. ugh
The backs of my arms, when I straighten them, are so sore. I never had this from another upper body workout and here I thought it didn't do enough. lol
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