chi balls?
Hi...
I did a search for chi ball, and found some info about the method... However, as i don't think i will ever be able to find chi balls (where DO you get them?), do you guys have any suggestions about what i can use to sub for them?
Are they weighted? The Caribbean workouts have a couple of chi ball segments, and i really like them, but i don't know what to use to sub for chi balls...
I need to get something small enough to hold in one hand...
About how heavy are these for anyone who has them?
Thanks in advance for your help!
Mariel
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