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Old 05-18-23, 01:27 AM  
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Join Date: Mar 2002
Smile Workouts, 2023-05-18, Thursday

If you'd like to participate, post your workouts and other activity for this day!

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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand."

The Velveteen Rabbit
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Old 05-18-23, 06:22 AM  
Join Date: Jun 2009
Location: Cromwell, CT
Wholistic Fitness: EEE-GAD Workout
Spinervals: 16.0 - Areo Base Builder
“Security is mostly a superstition.....Life is either a daring adventure, or nothing at all.” – Helen Keller

"I've got a great ambition to die of exhaustion rather than boredom." - Thomas Carlyle

"Strength does not come from physical capacity. It comes from an indomitable will." - Mahatma Ghandi
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Old 05-18-23, 07:45 AM  
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Join Date: Nov 2001
Les Mills Body Flow 59 and a 15 min walk
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Old 05-18-23, 07:45 AM  
Join Date: Sep 2004
32 minute walk. Short on goal. :/
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Old 05-18-23, 01:02 PM  
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Join Date: Aug 2002
Location: West Palm Beach, FL
Cathe HardCore Gym Style Legs

Stretching 30 min
Nancy S.

You're only 1 workout away from a good mood.
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Old 05-18-23, 03:20 PM  
Join Date: Nov 2001
Location: Bay Area California
Karen Voight Streamline Fitness:
A.M. Energizing Workout w/ 3lb dumbbells (25m)
P.M. Relaxing Workout (30m)

(I struggled with the balance work.)
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Old 05-18-23, 04:30 PM  
Join Date: Jan 2008
Location: IL
Cathe Muscle Max (TS premix =56 min.)
Cathe Boss Loops Glutes & Core (TS 3 Floor work and glutes & core--minus core since I did it in MM =20 min.)
4 hours of Mulch Max (minus 30 min. to go get more mulch!)

Glad that mulch is done!
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