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Old 03-05-20, 03:26 PM  
Denise R
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Join Date: Nov 2001
Location: Indiana
BARLATES Body Blitz Resistance Stretching Sculpt

I just found this and wanted to share!

Stretch Sculpting Workout - BARLATES BODY BLITZ Resistance Stretching Sculpt

https://www.youtube.com/watch?v=tqkH2FRG4xk

I think I'll favorite this one!

Also found another stretch one (new): https://www.youtube.com/watch?v=QuW7hK3JCBM

Enjoy!
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Old 03-05-20, 04:24 PM  
Dontmindthemess
 
Join Date: May 2011
Location: South Jersey
I did the second one (Dynamic) a couple of days ago after a run and I really liked it. It was a little more strenuous than I was expecting but I thought it was great. Id call it yoga style with a twist stretch sculpt. I know Linda was been doing Buti yoga workouts lately and I think these may be inspired by them.


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