03-12-18, 11:40 AM | |
Join Date: Jun 2004
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Fannylifter - I think the blue part is 8 inches and the purple is 6 inches
Wooden boxes - they were available in the following heights 4-6-8-10-12-14-17 inches If you look at vol 3 they used all different heights for leg press. http://www.fitnessfavorites.com/product-p/awww.htm It starts at about the 2 minute mark. |
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bss1, bss1 rotation, firm bss1, firm rotation |
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