KCM fans, help me decide!

[toaster]

Garrie, YBB is one of my favorite KCMs! I just did it today. I like the options for doing core rests or cardio rests, and there are other good premixes as well.

FWIW (and I may be the lone dissenter! ), I got rid of LBC. I thought I would love it b/c I thought it would be a great way to incorporate my recumbent bike, but I found the cardio intervals boring b/c they were so unvaried.

I liked BS, but I wound up not keep that either, mainly because I found it pretty similar in overall style to YBB, but I liked the latter better.

I also do really love Strength & Stamina and agree that it's very versatile. Sam does the kettlebell portions w/o a kettlebell (and that's how I first started with kettlebell workouts), so I don't think that would be an issue for you.