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Old 11-25-17, 06:41 AM  
daisyfit
 
Join Date: Mar 2011
Location: Ireland
Kelly Coffey meyer's best workouts?

I have a gift voucher to spend in Mary's site and I was wondering if anyone can recommend a great Kelly Coffey Meyer workout?
What are her best ones?
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Old 11-25-17, 07:29 AM  
Lilypad
 
Join Date: May 2010
My all time favorites are TLC, Muscle Up and Cardio Pump. Have fun
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Old 11-25-17, 07:35 AM  
Taramisu
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Join Date: Dec 2003
Location: NA
My favorites are:

Lean Body Circuits
Home Gym Intervals
Cardio Pump
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Old 11-25-17, 07:51 AM  
margaux
 
Join Date: Dec 2001
Location: Ohio
There are so many! I find myself reaching for NYC (which is an old one) and Your Best Body. Have fun choosing with your gift card!!!
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Old 11-25-17, 08:14 AM  
toomuchjoy
 
Join Date: Dec 2012
Location: CT
I love love love Cardio Pump. I think it's one of my all time favorite workouts hands down.
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Old 11-25-17, 08:31 AM  
marki64
 
Join Date: Dec 2015
Location: Wisconsin
For a circuit workout: Strength & Stamina. I love it! Also an oldie but goodie, The Shape of Things to Come.

Weight workouts. They are all good, imo. I love NYC. Weights, Your Best Body, Muscle Up, Muscle Definition, Split Sessions (has a good short floor routine) & Body Shop.

Cardio: Cardio Blast (step workout) and Ready, Step, Go.
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Old 11-25-17, 08:45 AM  
txhsmom
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Join Date: Dec 2006
Location: TX Panhandle
My favorites:

Cardio Pump
Step Boxing

Carol
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Old 11-25-17, 02:13 PM  
AsSweetAsSugar
 
Join Date: Sep 2013
Location: Canada
I love:

- TLC
- Step Boxing (the one with two 30 minute workouts).
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Old 11-25-17, 03:54 PM  
cataddict
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Join Date: Oct 2006
I like Circuit Burn and the earlier Step Boxing workouts. Kelly put out a step boxing one that predates the 30 minutes to fitness format that I really like. More advanced than some of her later offerings, but it was my first introduction to her so I have a sentimental attachment to it. It wasn't her first step boxing one, it was her second, although I have both. Not sure if it's even available anymore, but Circuit Burn is I think.
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Old 11-25-17, 04:16 PM  
Taramisu
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Join Date: Dec 2003
Location: NA
Quote:
Originally Posted by toomuchjoy View Post
I love love love Cardio Pump. I think it's one of my all time favorite workouts hands down.
I did the weight section of this one today. It really is a nice short weight routine, I substitute a couple moves but I need to do this one more often! The cardio segment trips me up though, need to practice that section I guess.
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