Margaret Richard 40% off sale

Pat58 · 06-09-16, 09:55 AM

Yes Beth, most of Margaret's hour long, split workouts are arranged and chaptered in volumes and programs. Each program is 30 minutes and usually follows a split of upper body and abs for program A, then lower body for program B.

Her compilation and "best of" workouts are usually 25 minutes each and hit a variety of body parts, but are arranged so that if you do workout 1 and workout 2 on consecutive days you'll get a full body workout over the two days. Hope that makes sense!

Thread Tools	Search this Thread
Show Printable Version Email this Page	Search this Thread: Advanced Search
Display Modes
Switch to Linear Mode Switch to Hybrid Mode Threaded Mode

06-09-16, 09:55 AM
Pat58 VF Supporter Join Date: May 2002 Location: Connecticut	Yes Beth, most of Margaret's hour long, split workouts are arranged and chaptered in volumes and programs. Each program is 30 minutes and usually follows a split of upper body and abs for program A, then lower body for program B. Her compilation and "best of" workouts are usually 25 minutes each and hit a variety of body parts, but are arranged so that if you do workout 1 and workout 2 on consecutive days you'll get a full body workout over the two days. Hope that makes sense!