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Old 08-17-14, 07:44 PM  
Join Date: Jul 2004
Location: South Carolina
Originally Posted by PrairieGem View Post
Diana, thanks for these! I have most of those DVDs, but haven't quite fallen in love with any of my KCMs yet. I'll be sure to give these premixes a try! I don't have Total Body Kickbox, because it seems like her kickboxing workouts are very punch-heavy, but a kick-focused mix makes this much more tempting.
I just did the Kicking Combos from Total Body Kickbox yesterday and really enjoyed it. I think on the DVD it says that the premix is 30 minutes or so but it's actually just under 20. It's kicking combos so it does have punching, too.
I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana

You have the rest of your life to get old. Stay young, as long as you can. ~Diana

10 Pound Slimdown Xtreme Graduate 02/12
Insanity Graduate - I actually survived!
LM Combat 02/13
21 Day Fix Survivor! 6/14

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