Kelly Coffey meyer's best workouts?

daisyfit · 11-25-17, 06:41 AM

I have a gift voucher to spend in Mary's site and I was wondering if anyone can recommend a great Kelly Coffey Meyer workout?
What are her best ones?

Lilypad · 11-25-17, 07:29 AM

My all time favorites are TLC, Muscle Up and Cardio Pump. Have fun

Taramisu · 11-25-17, 07:35 AM

My favorites are:

Lean Body Circuits
Home Gym Intervals
Cardio Pump

margaux · 11-25-17, 07:51 AM

There are so many! I find myself reaching for NYC (which is an old one) and Your Best Body. Have fun choosing with your gift card!!!

toomuchjoy · 11-25-17, 08:14 AM

I love love love Cardio Pump. I think it's one of my all time favorite workouts hands down.

marki64 · 11-25-17, 08:31 AM

For a circuit workout: Strength & Stamina. I love it! Also an oldie but goodie, The Shape of Things to Come.

Weight workouts. They are all good, imo. I love NYC. Weights, Your Best Body, Muscle Up, Muscle Definition, Split Sessions (has a good short floor routine) & Body Shop.

Cardio: Cardio Blast (step workout) and Ready, Step, Go.

txhsmom · 11-25-17, 08:45 AM

My favorites:

Cardio Pump
Step Boxing

Carol

Taramisu · 11-25-17, 04:16 PM

Quote:

Originally Posted by toomuchjoy

I love love love Cardio Pump. I think it's one of my all time favorite workouts hands down.

I did the weight section of this one today. It really is a nice short weight routine, I substitute a couple moves but I need to do this one more often! The cardio segment trips me up though, need to practice that section I guess.

Fitstick · 11-25-17, 06:15 PM

Step Boxing and Trim Down are two of my favorites.

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11-25-17, 06:41 AM
daisyfit Join Date: Mar 2011 Location: Ireland	Kelly Coffey meyer's best workouts? I have a gift voucher to spend in Mary's site and I was wondering if anyone can recommend a great Kelly Coffey Meyer workout? What are her best ones?

11-25-17, 07:29 AM
Lilypad Join Date: May 2010	My all time favorites are TLC, Muscle Up and Cardio Pump. Have fun

11-25-17, 07:35 AM
Taramisu VF Supporter Join Date: Dec 2003 Location: NA	My favorites are: Lean Body Circuits Home Gym Intervals Cardio Pump

11-25-17, 07:51 AM
margaux Join Date: Dec 2001 Location: Ohio	There are so many! I find myself reaching for NYC (which is an old one) and Your Best Body. Have fun choosing with your gift card!!!

11-25-17, 08:14 AM
toomuchjoy Join Date: Dec 2012 Location: CT	I love love love Cardio Pump. I think it's one of my all time favorite workouts hands down.

11-25-17, 08:31 AM
marki64 Join Date: Dec 2015 Location: Wisconsin	For a circuit workout: Strength & Stamina. I love it! Also an oldie but goodie, The Shape of Things to Come. Weight workouts. They are all good, imo. I love NYC. Weights, Your Best Body, Muscle Up, Muscle Definition, Split Sessions (has a good short floor routine) & Body Shop. Cardio: Cardio Blast (step workout) and Ready, Step, Go.

11-25-17, 08:45 AM
txhsmom VF Supporter Join Date: Dec 2006 Location: Texas	My favorites: Cardio Pump Step Boxing Carol

11-25-17, 06:15 PM
Fitstick Join Date: Nov 2003 Location: CA	Step Boxing and Trim Down are two of my favorites.