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11-10-22, 10:05 AM
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Join Date: Nov 2001
Location: Maryland, USA
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Hi Everyone,
Yesterday I managed a short dog walk in the afternoon and CS 1407 in the evening. I'm still feeling low on energy and tired - I thin it is the combo of being sick last week, the time change this week, and the weird weather change (summer on Sat/Sun/Mon - immediate fall on Tuesday). Anyway, I have tomorrow off for Veteran's Day so I hope to maybe catch up on some rest. Today, I did: Jessica Valent - Non-Impact HIIT Fundamentals - I made it through and eve did the getting up and down off the floor move w/ no trouble. LOL! Jessica Valent - Full Body Stretch and Release Carol - Jessica is working well for me right now, too. It is enough of its own, but it also lends itself to to add ons and mixing with other instructors/workouts. I also do like Caroline Jordan and her calendars - like Jessica she does mix it up quite a bit and at the end of the day/week/month you end up with a balanced plan. Will probably walk again today maybe something else.... Donna |
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