Pilates Cross-trainers OCTOBER 2022

txhsmom · 11-04-22, 07:34 PM

Today's workout was

Walk at Home - Wake Up and Walk 1 Mile (Celina) - 18 minutes; Jessica Valant Pilates - Gentle Hip Stretches - 10 minutes

The Walk at Home workout is from Leslie's newest set called Wake Up and Walk. The format seemed very similar to the Walk Run Lift workouts and the crew was the same folks as I've seen in the WRL workouts. Celina did a good job cuing and the music was fine (loud enough with a strong beat).

We had snow this afternoon - not enough to stick or anything - and we are going to have a freeze tonight. Maybe it will help with everyone's allergies, as well as kill the stinking flies.

Today was our second candidate for Head of School. We have one more next week and the Board will make a decision and offer. Hopefully we will know something fairly soon. It's always nerve-racking when a new head is hired, but I think once everyone knows who it will be some of the tension will diminish, at least until they get here.

Donna - Glad you are feeling better! I don't think I've done that Ellen workout - it didn't sound familiar.

Carol

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11-04-22, 07:34 PM
txhsmom VF Supporter Join Date: Dec 2006 Location: Texas	Today's workout was Walk at Home - Wake Up and Walk 1 Mile (Celina) - 18 minutes; Jessica Valant Pilates - Gentle Hip Stretches - 10 minutes The Walk at Home workout is from Leslie's newest set called Wake Up and Walk. The format seemed very similar to the Walk Run Lift workouts and the crew was the same folks as I've seen in the WRL workouts. Celina did a good job cuing and the music was fine (loud enough with a strong beat). We had snow this afternoon - not enough to stick or anything - and we are going to have a freeze tonight. Maybe it will help with everyone's allergies, as well as kill the stinking flies. Today was our second candidate for Head of School. We have one more next week and the Board will make a decision and offer. Hopefully we will know something fairly soon. It's always nerve-racking when a new head is hired, but I think once everyone knows who it will be some of the tension will diminish, at least until they get here. Donna - Glad you are feeling better! I don't think I've done that Ellen workout - it didn't sound familiar. Carol