Video Fitness Forum  

Go Back   Video Fitness Forum > Video Fitness Reader Forum > General Discussion

Reply
 
Thread Tools Search this Thread Display Modes
Old 03-10-22, 12:51 AM  
CharM
 
Join Date: Oct 2004
Jessica Smith "Strong + Centered Series" 2022 release

May 19: DVD's available bundle: https://www.amazon.com/Strong-Center...dp/B0B17GPN72/
$14.97 each or $69.75 for the bundle through June 30 or while supplies last

May 18 Digital store prices are $13.95 each and $63 for the bundle.
https://www.jessicasmith.fitness/shop

- Fusion Flow + Glow: https://www.amazon.com/dp/B09Y4NH8HN...MS_FEepGE6Ov4k
Fusion Flow Sculpt (30m.)
Full Body Flow (30m.)
Core Stretch + Strength (31m.)
Pilates Ball Core (13m.)

- Walk a 5K:https://smile.amazon.com/dp/B09YDPGM8H
Fast Walk (43m)
Steady Walk (50m)

- Split Session Strength:https://www.amazon.com/dp/B09YKYZGLV...s%2C182&sr=8-1
Lower-Body: Build to Burn (45m.)
Upper-Body Series (35m.)
Bonus Core (16m.)

- Total Body Strength Training: https://www.amazon.com/Total-Body-St...s%2C94&sr=8-19
Total Body 48 (48m.)
Total Body 31 (31m.)
Total Body Band (28m.)

Total Body Circuit: Work it! https://www.amazon.com/Total-Body-Ci...s%2C94&sr=8-25
Session 1 (48m.)
Session 2 (38m.)

- Stretch + Relax: https://www.amazon.com/Stretch-Relax...%2C148&sr=8-27
Rise (18m.)
Release (16m.)
Rejuvenate (18m.)
Recover (14m.)
Relax (16m.)

Equipment used: yoga mat, dumbbells, resistance band, gliders, soft core ball, high step topper w/risers, chair

Denise R. Original thread: http://www.videofitness.com/~vfwnk/f...d.php?t=231751

Leonana provided link to workout calendar: https://jessicasmithtv.com/wp-conten...3264-342814109

Linda's(fanofladyvols) link to The Big Salad: https://youtu.be/_jX3wT0fqK8 (I just had to!) LOL

Thanks to ASAS, Carol, bjones, Messe, and MoFirmer for updating us as info came along.
CharM is offline   Reply With Quote
Old 03-10-22, 12:53 AM  
CharM
 
Join Date: Oct 2004
I'm not trying to step on any toes by creating a new post, just trying to make it easier for myself (and hopefully others!) to find details that we might later need.
CharM is offline   Reply With Quote
Old 03-10-22, 07:04 AM  
jackie7
 
Join Date: Oct 2003
Thank you!
jackie7 is offline   Reply With Quote
Old 03-10-22, 08:40 AM  
owltx
 
Join Date: Dec 2011
So excited for these!! Thanks for all the great details.

The time length on these looks so good to me. The stretch one in particular looks like my perfect sweet spot for when I want a longer stretch. The band strength one looks great to me - I love her band work in the 6 mile mix. I hope the walks are different times - sometimes I just want a 15 minute pick-me-up.
__________________
Stephanie
owltx is offline   Reply With Quote
Old 03-10-22, 09:00 AM  
donnamp
 
Join Date: Nov 2001
Location: Maryland, USA
Thank you! This is exciting!!

Donna
donnamp is online now   Reply With Quote
Old 03-10-22, 09:49 AM  
Leonana
 
Leonana's Avatar
 
Join Date: Apr 2013
Location: Arizona
Thanks!
__________________
Sherry
Leonana is offline   Reply With Quote
Old 04-14-22, 11:08 AM  
katalina
 
Join Date: Oct 2002
Location: Northern Illinois
Looking forward to Stretch & Relax and Fusion Flow & Glow.
So glad these will be on dvd and offered individually.
katalina is offline   Reply With Quote
Old 04-14-22, 09:35 PM  
firmiewannabe
 
Join Date: Mar 2004
Thank you so much for sharing that video and email details!! I've been enjoying all of my Jessica stretch/yoga dvds and have noticed a nice improvement in my range of stretching plus overall feeling better.

I'm really looking forward to purchasing these workouts. I'm thankful that she's going to release dvds since so much is streaming stuff.
firmiewannabe is offline   Reply With Quote
Old 04-14-22, 10:47 PM  
Vantreesta
 
Join Date: Mar 2014
Location: Snowman Land :)
Quote:
Originally Posted by firmiewannabe View Post
Thank you so much for sharing that video and email details!! I've been enjoying all of my Jessica stretch/yoga dvds and have noticed a nice improvement in my range of stretching plus overall feeling better.

I'm really looking forward to purchasing these workouts. I'm thankful that she's going to release dvds since so much is streaming stuff.
I agree. I don't have a ton of her DVDs but I do plan to buy this set bc I'm so happy to see new DVDs coming out.
__________________
"No matter how slow you go, you are still lapping everybody on the couch."
"God, please help me to be the person my dog thinks I am."
"You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad
You don't have to be fast, just keep moving forward.
Note to self: You don't get to complain about things you won't work to change!

Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness
Vantreesta is online now   Reply With Quote
Old 04-15-22, 11:24 AM  
momofcha
 
Join Date: Nov 2001
Location: Illinois
Need.
__________________
Sue


"I'm just one workout away from a good mood." ~ Valerie Waters
momofcha is offline   Reply With Quote
Reply

Tags
fusion, jessica smith, seinfeld, stretch, strong + centered, strong+centered series, sunny workouts

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 06:07 PM.


Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
© 2009 Video Fitness