04-11-22, 07:15 PM | ||
Join Date: Apr 2005
Location: Australia
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Quote:
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2024: 👏 STRIVE rather than settle.👏 💪STRONG rather than soft.💪 • No exercise can compensate for a poor diet. 😖 • Walking is phenomenally good for me. 😊 • Resistance training is critical. 💯 ¹ Walk first ² Weights next ³ Cardio for fun ⁴ Add stretch & balance. |
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04-12-22, 06:40 PM | |
VF Supporter
Join Date: Aug 2002
Location: Raleigh, NC
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Scott Cole always cracked me up. I wish I could remember some of his specific lines. For a long time, I did one of his exercise DVDS because it stretched me out while I was laughing.
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Laura Laura's Workout Mantras: Something is better than nothing The best workout is the one you will DO |
04-13-22, 08:19 AM | ||
Join Date: Dec 2001
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Quote:
I was not familiar with PJ - that intro video was a hoot! I'll definitely remember her for some You Tube love.
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"People are unreasonable, illogical, and self-centered. Love them anyway." — Mother Teresa "I've decided to grow old disgracefully." - Twigs |
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humor, instructor quotes, instructors, vf humor |
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