What workouts actually live up to their titles? - Page 2

kristiep · 04-22-20, 04:04 PM

FIRM Ballroom Aerobics
FIRM Tough Tape
Ellen Grace and Gusto
Greg Smithey Buns of Steel (maybe - it’s always tough when I do it, but I have not done it enough to get steel buns)

adawn · 04-22-20, 04:30 PM

Cathe's Butts & Guts. Pretty much sums it up for me.

Taiga · 04-22-20, 04:36 PM

Quote:

Originally Posted by kristiep

....Greg Smithey Buns of Steel (maybe - it’s always tough when I do it, but I have not done it enough to get steel buns)

Good call!! I need to make the prequel: "Buns of Marshmallows"--with that title, then I could honestly say it delivered for me personally

Seriously, I've done torturous floor work (looking at you Mary Helen Bowers!) but no one hurts me more than Greg. It never gets easier

laurajhawk · 04-22-20, 04:40 PM

Quote:

Originally Posted by prettyinpink

Insanity.

^ This is true.

Cathe's Slow & Heavy.

Helen · 04-23-20, 05:37 PM

Don't own it, but I quite sure that "Naked Yoga" is what it seems to be.

susand · 04-23-20, 07:59 PM

Quote:

Originally Posted by bzar

is this from the Miracle Miles set?

I have this question too.

zoegirl · 04-23-20, 08:04 PM

Quote:

Originally Posted by susand

I have this question too.

Yes, it came with the set but is a separate DVD.

susand · 04-23-20, 10:01 PM

Quote:

Originally Posted by zoegirl

Yes, it came with the set but is a separate DVD.

Thank you!😄

annette · 04-24-20, 08:12 AM

Terminator from Cathe. I had it years ago and did it only a few times. It was just too hard for me.

alisoncooks · 04-24-20, 08:38 AM

Jane Adams - Gentle Yoga. Most of that DVD is just...gentle. If not physically, mentally/emotionally. It's very soothing to me.

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04-22-20, 04:04 PM
kristiep Join Date: Jul 2006 Location: Georgia	FIRM Ballroom Aerobics FIRM Tough Tape Ellen Grace and Gusto Greg Smithey Buns of Steel (maybe - it’s always tough when I do it, but I have not done it enough to get steel buns)

04-22-20, 04:30 PM
adawn VF Supporter Join Date: Feb 2013 Location: Illinois	Cathe's Butts & Guts. Pretty much sums it up for me.

04-23-20, 05:37 PM
Helen VF Supporter Join Date: Apr 2005 Location: Australia	Don't own it, but I quite sure that "Naked Yoga" is what it seems to be. __________________ To my DDs: "One day you WILL be stronger than me, but today is NOT the day." At 25, they lift, though not as heavy as I do...yet. Those who CAN exercise as elders often say "Never stopped doing it, every day." To say that, START doing it, EVERY DAY! Want a smaller butt? Reduce the "But......" Putting off workouts = palming off to someone else (future me); try being her bestie by giving her the benefits of consistency. I'm happier if I finish a workout than if I skip one.

04-24-20, 08:12 AM
annette VF Supporter Join Date: Nov 2001 Location: Ohio	Terminator from Cathe. I had it years ago and did it only a few times. It was just too hard for me.

04-24-20, 08:38 AM
alisoncooks Join Date: Sep 2009 Location: TarHeel country	Jane Adams - Gentle Yoga. Most of that DVD is just...gentle. If not physically, mentally/emotionally. It's very soothing to me.