Holy moly. I just did drench. The perfect name for that workout. It was challenging, yet do-able, yet felt great. I was drenched by the end. So much so that my dehumidifier kicked on!
I had planned on adding on to this one - but by the time I was done I decided it was enough. Good workout, good stretching. I did add on 10 pull-ups but that was it.
Another winner in my book.
I also got my deluxe DVDs yesterday & I will try & preview them today.