01-03-11, 08:39 PM | |
Join Date: Feb 2004
Location: MA
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OK, Round 38, check! Well, MOST of round 38 that is. I am not a Finesse-y kind of person, so I always skip that segment. And most of abs got scrapped today too for a 2 1/2 year old that demanded my attention
So, that said, this workout was FUN. Chalene had some great new moves that I haven't seen before (mind you I've only done a handful of other rounds so these moves may just be new to me) which was nice. Some of the music is actually partly from one of the TF Fires but I can't place which one. The round was broken out like the others to date: Punches, Kicks, Punches & Kicks, Turbo, Recovery, Finale, Finesse, Legs and Abs. The intensity level was right up there with maybe an easier of the Fire workouts. Even the recovery section was pretty tough, IMO. I loved every sweaty second of it. Wait I take that back - there WAS a section that involved excessive "air humping" as another VFer once referred to it! I thought that the leg segment was more easier cardio than legs but it didn't last very long. Abs like I said I didn't get to do very much of so I can't really review that fairly other than to say that there is a modifier in the front showing an easier version of the moves that the rest of the crew is doing. Next review will be for Best of Vol 7 -- I am planning on doing that one tomorrow as long as my abs/back aren't screaming from a new round |
01-03-11, 09:21 PM | ||
VF Supporter
Join Date: Nov 2001
Location: Michigan
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Quote:
Is it R38 and Best of Vol 7? I didn't think Best of 7 was released yet! |
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01-03-11, 09:23 PM | |
VF Supporter
Join Date: Sep 2010
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Awesome! I went ahead and ordered Volume 7 today instead of 3. It looked really fun, and I've never done a "best of" workout, so I figured it would be interesting, and honestly maybe I wouldn't have to get the VD before it if this is a "best of" right? I also already have TS2, which is great, but I figured something different . . .TS3 is out for instructors now, which means it will be out to fans eventually.
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- Ali "Fitness is like evolution - you walk before you run, you jump before you fly" - Michael Olajide Jr. |
01-04-11, 10:30 AM | ||
VF Supporter
Join Date: Sep 2010
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Quote:
Oh, and to your REAL question - yes, you have to call them to order the DVDs.
__________________
- Ali "Fitness is like evolution - you walk before you run, you jump before you fly" - Michael Olajide Jr. |
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Tags |
chalene, chalene johnson, piyo fan, powder blue, turbo kick, turbo kick fan, turbo sport |
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