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VF Supporter
Join Date: Nov 2001
Location: Monterey County, California
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hybrid workouts on The Fitness Focus
I found this website when I was looking for food ideas, and love her twenty quick & easy 21 Day Fix dinner ideas www.thefitnessfocus.com/
I haven't tried any of these hybrid plans, but thought that those who like Piyo and other beachbody sets might be interested. thefitnessfocus.com/piyo/piyo-hybrid-workout-schedules-calendar-downloads For some reason I can't give you a direct link to the hybrid page, but if you go to the main page, search for hybrid or Piyo.
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"It takes work to change the shape of this muscle." Susan Harris in The Firm Vol. 1, talking about the triceps, in 1986 Still working on my triceps after all these years. ~Cynthia |
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Tags |
hybrid rotation, piyo |
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