03-06-22, 02:27 PM | |
VF Supporter
Join Date: Nov 2001
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My first fitness DVD order in I don't know how long!
NOTE: I just remembered I had bought Cathe's Boss bands set. Err, I guess they didn't stick in my mind. Because they are in a box somewhere...
Due to life changes, I haven't ordered any fitness DVDs in over a year. Maybe longer. (What kind of VFer am I? The shock! The embarrassment!) I've been doing Debbie Siebers' Body Dynamix Rest & Restore workout quite a bit. Her BD first set had been gifted to me by a generous VFer. Today, I suddenly (and, without warning) got the urge to buy the set. It includes newer workouts plus the old ones. They look good. I've always liked Debbie. I've done her SI6 Slim & Limber stretch hundreds of times over the years. Here is the link: Body Dynamix by Debbie Siebers I hope I like them!
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Goal:250 / Done:67 POSTURE CHECK! |
03-06-22, 04:56 PM | ||
Join Date: May 2004
Location: Modify City, State of Fierce
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Quote:
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Don't just work hard, work smart....Pat Head Summitt Never give up on your body!-- Miranda Esmonde-White Word/Guiding Principle for 2024: Embrace: embrace my faith, my family, my friends, myself, the process, the progress, the hard work, the strength program I choose, the recovery methods and rest I need, my life, the good times, and the memories of good people. |
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03-06-22, 10:08 PM | ||
Join Date: Jul 2010
Location: Chicago burb
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Quote:
Oh, I did buy KCM's Cardio Fit with her pre-order sale. But I haven't bought anything new in some time.
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Wendy |
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Tags |
body dynamix, body dynamix 2, debbie siebers, mobility, new exercise dvd's, sales, senior moment, stretch workouts, stretching |
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