02-07-19, 08:24 PM | |
VF Supporter
Join Date: Dec 2006
Location: Texas
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Body Dynamix 2 - Debbie Siebers
Received an email today about Body Dynamix 2:
https://livati.com/pages/body-dynamix-2 #1 Balance and Agility (22 min) #2 Pep In Your Step (26 min) (cardio) #3 Upper Body Blast Workout (32 min) #4 Stretches With Chair (24 min) #5 Anti-aging Workout (32 min) (weight routine) #6 Mat Routine For Bone Health (30 min) #7 Easy Chair Yoga Routine (24 min) for $59.95 Two additional routines: Yin Restore (30 min) Balance Ball Routine (32 min) (uses ball and light and medium weights) Carol |
02-07-19, 09:43 PM | ||
VF Supporter
Join Date: Nov 2001
Location: Monterey County, California
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Quote:
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"It takes work to change the shape of this muscle." Susan Harris in The Firm Vol. 1, talking about the triceps, in 1986 Still working on my triceps after all these years. ~Cynthia |
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Tags |
body dynamix, body dynamix 2, debbie seibers, debbie siebers |
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