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Old 08-21-21, 04:44 PM  
Karla25
 
Join Date: Jul 2017
Location: Florida
Egads, I Had No Clue...

Thursday night I did Erich Schiffmann's Lotus Pose Padasama. My hip creases felt incredibly sore the next morning and they are still very sore I had no clue that you could even get sore hip creases, lol.

It's no fun walking anywhere

Have you ever done a yoga workout (or any other) that left you weirdly sore?
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erich schiffmann, lotus pose, muscle soreness

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