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Old 07-07-19, 06:42 PM  
MariC
 
Join Date: Nov 2001
Body Dynamix2 question

Hi
Could anyone who purchased this let me know how much
you like this set? I am interested in getting this set.
Do you like it? Do you know if the sale is still on?

Thanks in advance

Mari
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Old 07-07-19, 07:13 PM  
Gams
 
Join Date: Mar 2007
I got my set yesterday. Today I did the upper body workout, the cardio workout, and the balance workout. I liked the upper body workout - pretty straightforward with quite a bit of variety. She also does a bit of a break between groups of exercises (arm circles - shoulder shrugs). I liked that, too. I also like the balance workout - it wasn’t anything special, but I have very few balance workouts and I think I need to work on that more. My least favorite was the cardio workout. It’s nowhere near as intense as Leslie’s and the music was BAD - particularly through the first half of the workout. It picked up a little after that. So far I’d have to say I’m glad I got this one. I will be doing more of the workouts Tuesday. Tomorrow is my birthday and I’m going out of town for the day. I probably won’t get a chance to exercise tomorrow.
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Old 07-07-19, 07:50 PM  
MariC
 
Join Date: Nov 2001
Thank you for the review Gams

Wishing you a “Happy Birthday “ tomorrow

Mari
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Old 07-16-19, 02:41 PM  
Gams
 
Join Date: Mar 2007
Today I did the stretching routine from this set. They used chairs (mostly for balance), but I didn’t use one. This was a nice, slow stretch with relaxing music. Debbie emphasizes breathing slowly 4 counts in and 4 counts out and you actually hear her breaths, but it didn’t bother me. It just sounded a little like an astronaut. 😁 I like this stretch and I really need it, too.
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