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06-18-21, 12:28 PM | |
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Join Date: Jan 2003
Location: Illinois
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I am also on day 5 of this challenge and I joined the facebook group. This has helped me get excited and kettlebells again.
Does anyone still do the RKS set? Are they available digitally? I'm thinking about dusting the dvd's off after this challenge.
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Pie CLX, Insanity, P90X, STS, RKS, Tapout, 21DF and 21DFX grad...... _______________________________________ Do. Or, do not. There is no try...... - Yoda Results are not made in the Comfort Zone........ - Mike Karpenko |
06-18-21, 12:41 PM | ||
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Join Date: Nov 2001
Location: Monterey County, California
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So my arms and legs still think I'm 5'6".
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06-18-21, 12:57 PM | |||
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Join Date: Jan 2002
Location: Western NY
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Does anyone know how long these videos will be available? I want to continue through next Wednesday at least (Thursday I go away for a short family visit).
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06-18-21, 02:36 PM | ||
Join Date: Mar 2014
Location: Snowman Land :)
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"No matter how slow you go, you are still lapping everybody on the couch." "God, please help me to be the person my dog thinks I am." "You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad You don't have to be fast, just keep moving forward. Note to self: You don't get to complain about things you won't work to change! Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness |
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06-18-21, 04:32 PM | |
Join Date: Mar 2014
Location: Snowman Land :)
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Beth, I just reread the day 1 email and she said she will leave day 1 up for a week. I don't know if that means she will leave each day up for a week after they were posted or not.
Pie, I still have RKS but have only done a few of the workouts, never completed the set. I think I made a note saying "boring" on the all swings workout!
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"No matter how slow you go, you are still lapping everybody on the couch." "God, please help me to be the person my dog thinks I am." "You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad You don't have to be fast, just keep moving forward. Note to self: You don't get to complain about things you won't work to change! Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness |
06-18-21, 04:37 PM | |
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Join Date: Jan 2002
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I usually do the 1-handed and hand-to-hand swings with my lighter (8kg) KB, but I've been trying them with the heavier; it's doable if I stay lower.
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Beth aka Toaster (she/her) Follow me @YogiBethC YouTube|Instagram|Facebook And yes, I am Reviewer Dr. Beth on Amazon. |
06-18-21, 04:43 PM | ||
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Join Date: Dec 2001
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I also still have the RKS kettlebells (pink, blue and yellow.)
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06-18-21, 06:29 PM | |
Join Date: Mar 2014
Location: Snowman Land :)
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Ooh, I never had the pretty RKS kettlebells! Lucky you!
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"No matter how slow you go, you are still lapping everybody on the couch." "God, please help me to be the person my dog thinks I am." "You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad You don't have to be fast, just keep moving forward. Note to self: You don't get to complain about things you won't work to change! Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness |
06-18-21, 06:39 PM | ||
Join Date: Jul 2003
Location: AL
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100 swings, challenge, fitness challenge, kettlebell, kettlebell challenge, kettlebell swings, kettlebells, lauren brooks, on the edge fitness, summer 2021 |
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