I should have skipped today. I woke up with a headache so decided to postpone my run till tonight but I went ahead and tried my other workouts. I did my boxing app workout, day 1 of the swing challenge and my Conditioning workout (consisting of squat thrusts, db double cleans, side to side hops, plank drags, dead bugs and bird dogs) and my head just got worse and worse. Ditched the Crossrope workout and did a stretch. I still just feel crummy even after eating. Not sure the run is gonna happen tonight.
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"No matter how slow you go, you are still lapping everybody on the couch."
"God, please help me to be the person my dog thinks I am."
"You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad
You don't have to be fast, just keep moving forward.
Note to self: You don't get to complain about things you won't work to change!
Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness
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