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Old 06-09-21, 09:02 PM  
seabliss
 
Join Date: Jun 2006
Today I did Heather Robertson's recent Low Impact Program launch workout. I wasn't as tired today, so it was probably the vaccine shot. Although for me, the sore arm/tiredness were less this time around, and no other symptoms.

Linda, it's good to see you! I'm sorry about your shoulder. I hope you can find some relief for that!

Diana, the last day of school sounds like it was very sweet.

Lynn, that is weird about the lady working out at the airport. I'm trying to picture it.

Cynthia, great deal on the swimming pass!
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Go confidently in the direction of your dreams. Live the life you have imagined. - Thoreau
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Old 06-09-21, 09:19 PM  
Diana3271
 
Join Date: Jul 2004
Location: South Carolina
Hi Everyone!

Linda
It's good to see you! I'm glad you're back.

Rest day

Have a Blessed evening!
__________________
I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana

You have the rest of your life to get old. Stay young, as long as you can. ~Diana

10 Pound Slimdown Xtreme Graduate 02/12
Insanity Graduate - I actually survived!
LM Combat 02/13
21 Day Fix Survivor! 6/14

Diana
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Old 06-10-21, 10:33 AM  
Diana3271
 
Join Date: Jul 2004
Location: South Carolina
Good Morning, Everyone!

Steps for yesterday: 5,856
This Morning: Oxycise

Have a Blessed day and stay safe and healthy!
__________________
I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana

You have the rest of your life to get old. Stay young, as long as you can. ~Diana

10 Pound Slimdown Xtreme Graduate 02/12
Insanity Graduate - I actually survived!
LM Combat 02/13
21 Day Fix Survivor! 6/14

Diana
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Old 06-10-21, 01:37 PM  
monterey vidiot
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Join Date: Nov 2001
Location: Monterey County, California
Check-in: days 9 and 10 of the abs challenge.
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"It takes work to change the shape of this muscle." Susan Harris in The Firm Vol. 1, talking about the triceps, in 1986
Still working on my triceps after all these years.
~Cynthia
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Old 06-10-21, 04:29 PM  
luvcritters
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Join Date: Nov 2001
It's nice to see you all, too.

I played with the Pilates magic circle and did a little matwork. Later I'll do a little bit on the reformer.

The cicadas are already dying. I saw several on my deck and driveway. Poor things get to live a few weeks every 17 years.
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Linda

Trust no one. - X-Files, and me.

Comfort food only provides comfort while it's in your mouth. - Me
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Old 06-10-21, 08:52 PM  
Diana3271
 
Join Date: Jul 2004
Location: South Carolina
Hi Everyone!

Linda
I have not seen any yet, although I have heard them.

Check-In: 1 hour outdoor walk and CS 907 Core and Abs

Have a Blessed evening!
__________________
I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana

You have the rest of your life to get old. Stay young, as long as you can. ~Diana

10 Pound Slimdown Xtreme Graduate 02/12
Insanity Graduate - I actually survived!
LM Combat 02/13
21 Day Fix Survivor! 6/14

Diana
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Old 06-10-21, 10:06 PM  
seabliss
 
Join Date: Jun 2006
Today I walked outdoors and did a no-dread inner/outer thigh workout from Heather Robertson.

I need to get a good night's sleep. I got up early because a guy was supposed to come and detail our cars so we can sell them, but he never showed up or responded to my texts or call. Too many nights of not enough sleep in a row. Looking forward to sleeping in! Does anyone else have trouble with daylight waking them up? I wear a sleeping mask, but the light gets through the mask. I've started putting something else over the mask to try to block it more.

Getting my hair cut next week by a new person. I hope it's good! She's going to do a few highlights as well, which I never do (I color my own hair). She asked for photos of me and is already coming up with ideas, so that's a good sign. I've had two haircuts since covid, and I hated the last one.

Hope you all have a great weekend!
__________________
Go confidently in the direction of your dreams. Live the life you have imagined. - Thoreau
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Old 06-11-21, 09:22 AM  
Diana3271
 
Join Date: Jul 2004
Location: South Carolina
Good Morning, Everyone! Happy Friday!

Cheryl I have issues with light and noise. I use a black out shade. I have secured it around the widow so light doesn't come through and I use black out curtains. For noise I use a marpac noise machine or a "turbo" fan on high. The white noise kinda blurs/muffles/blends (?) the other noise so it doesn't wake me.

Steps for yesterday: 12,802
This Morning: Oxycise

Have a Blessed day and stay safe and healthy!
__________________
I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana

You have the rest of your life to get old. Stay young, as long as you can. ~Diana

10 Pound Slimdown Xtreme Graduate 02/12
Insanity Graduate - I actually survived!
LM Combat 02/13
21 Day Fix Survivor! 6/14

Diana
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Old 06-11-21, 01:04 PM  
luvcritters
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Join Date: Nov 2001
The surgeon says I'm to keep stretching and try strengthening as best I can. Funny how I had to get full ROM back before I could strengthen after surgery but now that I can't move my arm far without pain I'm supposed to strengthen it. He blames a cortisone injection that I got months before surgery for causing this. Bull! This started less than 24 hours after the 2nd covid shot but we aren't blaming that. I'm going on faith that he knows his stuff. He's been my ortho doc for 20 yrs and hasn't failed me yet. He hasn't failed me but sometimes he makes me very mad.

Diana and Cheryl, daylight wakes me every morning but Meow likes to sit on the windowsill during the night so I don't close the blinds. If my honey stands on tiptoes he can see in but he's 6'6". Outside noise wakes me too but I won't muffle it. If someone tries to break in I want to hear them and see them.

Cheryl, good luck with your hair. I had a trim in February after 14 months. I have long hair for the second time in my life. I can just wash, condition and go which is a good thing with the shoulder acting up.
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Linda

Trust no one. - X-Files, and me.

Comfort food only provides comfort while it's in your mouth. - Me
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Old 06-11-21, 08:22 PM  
monterey vidiot
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Join Date: Nov 2001
Location: Monterey County, California
Check-in: lap swim.
__________________
"It takes work to change the shape of this muscle." Susan Harris in The Firm Vol. 1, talking about the triceps, in 1986
Still working on my triceps after all these years.
~Cynthia
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