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Old 06-04-21, 09:08 PM  
Diana3271
 
Join Date: Jul 2004
Location: South Carolina
Hi Everyone!

Cynthia Yes they were.

House cleaning was my workout today.

Have a Blessed evening!
__________________
I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana

You have the rest of your life to get old. Stay young, as long as you can. ~Diana

10 Pound Slimdown Xtreme Graduate 02/12
Insanity Graduate - I actually survived!
LM Combat 02/13
21 Day Fix Survivor! 6/14

Diana
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Old 06-05-21, 07:50 AM  
Diana3271
 
Join Date: Jul 2004
Location: South Carolina
Good Morning, Everyone! Happy Weekend!

Steps for yesterday: 7,634
This Morning: Oxycise

Have a Blessed day and stay safe and healthy!
__________________
I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana

You have the rest of your life to get old. Stay young, as long as you can. ~Diana

10 Pound Slimdown Xtreme Graduate 02/12
Insanity Graduate - I actually survived!
LM Combat 02/13
21 Day Fix Survivor! 6/14

Diana
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Old 06-05-21, 08:52 PM  
Diana3271
 
Join Date: Jul 2004
Location: South Carolina
HI Everyone!

I spoke with the Principal at the school where I volunteer and they are not having summer camp this year. This will give me a chance to help in the office at church. Ms. Connie is getting treatments again so her time in the office may be limited due to how she is feeling.

Check-In: 1 hour outdoor walk and CS full body flexibility

Have a Blessed evening!
__________________
I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana

You have the rest of your life to get old. Stay young, as long as you can. ~Diana

10 Pound Slimdown Xtreme Graduate 02/12
Insanity Graduate - I actually survived!
LM Combat 02/13
21 Day Fix Survivor! 6/14

Diana
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Old 06-05-21, 09:56 PM  
seabliss
 
Join Date: Jun 2006
Today I took an outdoor and indoor walk and did lots of extra walking, plus a go-to short but very effective Fitness Blender upper body strength workout.

Cynthia, I hate getting water up my nose too! Sometimes I breathe and drink at the same time and send myself into fits of coughing. And of course the fluid is stinging my sinuses. Still learning basic skills, lol.

Diana, how nice that you can help at the church. It sounds like perfect timing. Our flight to Portugal is on July 5th, so pretty soon!
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Go confidently in the direction of your dreams. Live the life you have imagined. - Thoreau
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Old 06-06-21, 05:54 AM  
Diana3271
 
Join Date: Jul 2004
Location: South Carolina
Good Morning, Everyone!

Steps for yesterday: 15,491
This Morning: Oxycise

Have a Blessed day and stay safe and healthy!
__________________
I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana

You have the rest of your life to get old. Stay young, as long as you can. ~Diana

10 Pound Slimdown Xtreme Graduate 02/12
Insanity Graduate - I actually survived!
LM Combat 02/13
21 Day Fix Survivor! 6/14

Diana
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Old 06-06-21, 02:39 PM  
lynnf
 
Join Date: Mar 2003
Got back from the first trip, which went well and getting ready to leave on the next one. Today did a 45 minute barre 3 which was hard and more like a traditional barre 3. Some of the others are more like low impact cardio classes.

Diana, those kids are super cute.

Cheryl, wow, you will be leaving really soon. I can imagine it must be hard getting everything together in the last few weeks.

Cynthia, glad you are enjoying swimming. I agree on not sticking the head in the water. What a simple way to solve that problem!
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Old 06-06-21, 08:05 PM  
Diana3271
 
Join Date: Jul 2004
Location: South Carolina
Hi Everyone!

Rest day

Have a Blessed evening!
__________________
I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana

You have the rest of your life to get old. Stay young, as long as you can. ~Diana

10 Pound Slimdown Xtreme Graduate 02/12
Insanity Graduate - I actually survived!
LM Combat 02/13
21 Day Fix Survivor! 6/14

Diana
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Old 06-07-21, 07:49 AM  
Diana3271
 
Join Date: Jul 2004
Location: South Carolina
Good Morning, Everyone!

Steps for yesterday: 5,400
This Morning: Oxycise

Have a Blessed day and stay safe and healthy! Have a great start to your week!
__________________
I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana

You have the rest of your life to get old. Stay young, as long as you can. ~Diana

10 Pound Slimdown Xtreme Graduate 02/12
Insanity Graduate - I actually survived!
LM Combat 02/13
21 Day Fix Survivor! 6/14

Diana
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Old 06-07-21, 03:21 PM  
monterey vidiot
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Join Date: Nov 2001
Location: Monterey County, California
I took the weekend off.

Today: lap swim.
__________________
"It takes work to change the shape of this muscle." Susan Harris in The Firm Vol. 1, talking about the triceps, in 1986
Still working on my triceps after all these years.
~Cynthia
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Old 06-07-21, 06:08 PM  
seabliss
 
Join Date: Jun 2006
Today I did Heather Robertson's No Repeat Leg Day. Lynn, this one is nice and steady and not too hard, just a regular moderately-paced strength workout.

We are about to start selling our furniture out from under ourselves, such as our living room sofa and chair. That will feel a bit sad. We are bringing some furniture to Portugal, but those items are pretty large and we don't know what size our place (or the entrances to it) will be over there. But we'll get something that fits when we get there, after we get into an unfurnished place (the first two months will be furnished).
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Go confidently in the direction of your dreams. Live the life you have imagined. - Thoreau
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