Club Forme Pilates & Barre Quick Standing Pilates with Block - 12 min
The Girl with the Pilates Mat 30 min Mat Total Core Safe for Lower Back Pain - 30 min
Aalaya Pilates 10 min Pilates Booty - 10 min
Really liked all of these. Not killer, not easy. Really felt the ab work today. Mat girl had a toe tap progression.
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Happiness is when my fur baby shares the sunny spot on the mat.
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